Guys on a Diet (GoaD)

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Accountability Challenge Friday January 10, 2020

cakeman21k
cakeman21k Posts: 6,421 Member
in Social Groups
In order to participate in the challenge, you must post the following information (for the previous day):

Dailies used/Dailies allotted
Weeklies used/Weeklies allotted
Consecutive Days OP

Use the following format:
30/29 DP
1/49 WP
0/0/0 AP (used/earned for the day/earned for the week)

1 CDOP

Also, post your weight on WI days and keep your stats updated.

Anyone and everyone can offer KITAs, support, feedback, and constructive criticism.

Replies

  • cakeman21k
    cakeman21k Posts: 6,421 Member
    For Thursday 1/9/2020
    16/25 DP
    0/42 WP the roll overs bring me back up to 43 WP's left
    0/6/17 AP's
    6 CDOP
    6 Consecutive days of tracking
    SW/GW/CW
    258/198/200.5
  • imastar2
    imastar2 Posts: 6,238 Member
    For Thursday 1/9/20

    33/43 DP
    6/42 WP
    0/0/0 AP (used/earned for the day/earned for the week)

    16 CDOP

    SW/GW/CW
    400.8/185/332.6
    TL/68.2 lbs

    WI today. 332.6 lbs down 2 lbs from last week. Still down 4 lbs from 1/1/20 but up 3.6lbs since 12/23 ?/19 just prior to Christmas. Onward and downward. 🙂👍
  • GavinFlynn1
    GavinFlynn1 Posts: 1,664 Member
    I have to catch up. I’m still tracking, but my mornings are usually when I’d post, but they have been crazy lately. I just set a reminder to post the results tonight.

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