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Week 6 BETA

BrawlerBella
BrawlerBella Posts: 400 Member
edited February 1 in Social Groups
Morning y'all! I hope everyone is doing great. Got my Core Cardio #done #focusandgo I used a different HRM today and can show your my heart rate zones.

IMG_20130819_101444_zpsd3c24003.jpg

Replies

  • MelMoly
    MelMoly Posts: 1,303 Member
    this is awesome!
  • MelMoly
    MelMoly Posts: 1,303 Member
    This workout rocked! i love love loved it!
  • KristaHuyer
    KristaHuyer Posts: 57
    I am LOVING the Beta workouts! Been waitingggg for this! LOVE LOVE LOVE IT
  • Trueray
    Trueray Posts: 1,189 Member
    Have not started beta yet and I was suppose to start monday. I feel like the loser around here. I need to get myself in gear.
  • BrawlerBella
    BrawlerBella Posts: 400 Member
    Have not started beta yet and I was suppose to start monday. I feel like the loser around here. I need to get myself in gear.

    No worries. Get back to rockin! #focusandgo
  • cpanus
    cpanus Posts: 20,208 Member
    Managed the Beta cardio workout today. Modified most of it; started sweating half way through it. Planning Speed 2.0 tomorrow.

    Hope everyone has a good weekend.

    Chris
  • LisaMfit4life
    LisaMfit4life Posts: 567 Member
    Speed 2.0 is fun! Have a great weekend too!!
  • cpanus
    cpanus Posts: 20,208 Member
    Got Speed 2.0 done. Modified EVERYTHING!!! Killer workout! Tomorrow will be interesting.

    See you all then.

    Chris
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