Wednesday Wellness Walks! - Starts 1/22/2020
katerskat
Posts: 165 Member
Wellness and Exercise are an important part of the Commit 2 Be Fit Challenge. This is why we want to bring back the Wellness walk! We plan to have 2 options, 10am and 2pm for a brief walk together every Wednesday. These walks are optional, but also a great way to add some exercise in the middle of your day. You are welcome to participate in either time, and enjoy the company of others reaching for the same goal of a healthier you! These walks will meet in the break room upstairs at the scheduled time and will usually take 15- 30 minutes, depending on the walking path taken. During colder weather, we will be walking inside using both upper and lower areas of the building, including stairs. When weather starts to improve, we will be moving the walks outside!
If these times do not work for you, that is okay! Feel free to set your own walk schedule and invite a friend or two to join you. Not sure who may want to walk at the time that works for you? Use this thread to reach out to C2BF teammates to set up a walk on any day at any time! Good Luck and Keep up the great work!
1
Replies
-
Since Alex R., Josee D and I are on a different scheduled, we decided to have a walking time that works for the three of us if that's okay.1
-
@jenniferruffridge That is perfect! I am so glad you have walking buddies, its makes it much more fun.0
-
@jenniferruffridge - will you share times with the group in case those work better for us too?
1 -
@Trishabean3 If you have suggested times that are better, we can adjust too. I do not know if anyone attended the 2pm, It was just Karla and myself for the 10am.1
-
@Trishabean3 more than likely closer to 6pm or 7pm.1
-
Reminder that we will have the option for walks at 10am and 2pm today! Meet in the break room upstairs.0
-
I have not had a turn out for the 10am walk. If someone has a better time to suggest, please share! I would be happy to walk with someone.
0
