February 23 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
2
Replies
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Happy Sunday!
You are invited to continue along our path together on the UAC Team!
See the March UAC link below. Please click on the link to move forward. BTW: there are already 11 people who signed up before I posted this notice Saturday evening. I don't know how they found us, but I'm glad that they did.
https://community.myfitnesspal.com/en/group/135947-ultimate-accountability-challenge-march-20207 -
February 23
Exercised: Yes (moving an upright freezer, cleaning and de-icing thoroughly and restoring it to service)
Tracked: Yes
Budget: Yes
I am counting the freezer as exercise as:- it is the size (and weight) of a full height fridge.
- it needed to be moved up and down stairs for de-icing and cleaning.
- to move it required moving at least twice as much other stuff to clear a path.
- it took 3 hours of continuous effort to move, de-ice, dry, move back (so it's contents did not thaw in temporary storage).
Rest of day seemed to go OK.
@RangerRickL. Joined the March challenge.
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Food & drinks all logged and way under budget, feeling a lot better today after yesterdays events, exercise - just a simple walk.6
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Joined the March challenge. 🥰
Exercise? Yes. 137 minutes total. 45 walking and the rest was VR. New game and it is a winner. I may not be able to move tomorrow.
Tracked? Yes. Prelogged my usual cocktail. It’s close, but still under.
Logged everything? Yes!
@craigo3154 that is a killer workout and totally counts!6 -
Daily post:
Exercise? Yes
Tracked? Yes
Logged everything? Yes
Joined March Challenge too!!6 -
Did I exercise for at least 20 minutes? Walking Ollie 32 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
Yes times three.4
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Did I exercise for at least 20 minutes? Yes, walked 129 minutes at different speeds, some in the gym, some outside -- it was a great day here in cold Pennsylvania, sunny and warm, too good to stay indoors the whole day
Did I stay within my calorie budget for the day? Yes, about 500 under
Did I keep track of everything I ate and drank? Yes!4 -
Exercise: yes. It included a brisk 50 minute walk with great hills.
Calories within goal: yes.
Tracked: yes.
5 -
Yes x3 👩🌾5
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2/23
Exersized-?yes
Caleries?-yes
Logged?-yes4 -
Exercise: Yes. 63 mins
Calories: Yes
Tracked: Yes
Pass Days left: 2️⃣
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Made it got all three done still have pass days left 🙂4
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Pass day #2! My DH and I went to the local bar for trivia night and dinner. I was good and had a salad but it was loaded with bacon and blue cheese 😂😂😂 Worth every bite! I was especially proud of my perfect 30 point round that involved 60 book titles, lol as one of the local library clerks I represented!!!!
But I didn’t track and I’m pretty sure my calories were up there. Not terrible but out of my normal range.4 -
2.23.20
Yes to all three!
I'm excited to join the March challenge! If it weren't for this challenge I feel I would have lost sight of my end goal and given up. Thanks for this.4 -
yes to all three; no passes left; so happy about not going overboard at family gatherings...this group helps me a great deal; haven't been on enough the past few days...wishing you all a good start to your week4
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Feb 23
Track: Yes
Calories: Yes
Exercise: Yes, spent more than 2 hours cooking and prepping for the week
Kitchen Closed: Yes4 -
yes x34
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Exercise? Yes. 30 minutes on the treadmill.
Within my calorie plan? Yeah.
Tracked everything? Uh-huh.3 -
Yes x 33
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Oh my gosh, I can't believe we're on to March already!
Did I exercise for at least 20 minutes? 44 minutes of barre strength this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!4 -
Feb 23
✅ 1. 66 mins AM beach walk, 45 mins bike, 15 mins elliptical, 15 mins calisthenics
✅ 2. 1099 / 1460 cals eaten + 1087 burned = 1448 deficit
✅ 3. Tracked 💯 %
Used my 3 passes on 2/4, 2/9, and 2/10
NOT another since than❣️❣️3 -
2/23/20
Yes x3
1 pass left.
Calories are good but macros are way off after dining in a French restaurant.
Have a successful day tomorrow all!
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Oops!! An inadvertent pass day. Had pizza at a friend's house. I am confident that I went over my limit by a bit. Not a huge bit, but what I could track puts me over by about 50 calories and it's likely that it is a bit more than that.
Pass Day 35 -
Yes x3, joining March!2
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Friday, 2/21
Tracking: Yes
Calories: under
Exercise: Yes, cleaned house for over an hour before we closed it up. cleaned a car seat for almost 2 hours - 4 year old got car sick on drive home. Lots and lots of laundry when we got home. Packing to fly 4 year old home.
Saturday, 2/22
Tracking: Yes
Calories: under
Exercise: Yes, flew 4 year old home. Long flight. We walked and walked for an hour around airport before our flight. I was hoping he would sleep on the plane. Nope. Man did I want to sleep on the plane!
Sunday, 2/23
Tracking: Yes
Calories: under
Exercise: Yes, Played with 18 month old and 4 year old for hours. Then I flew home early evening. I walked and walked for an hour around airport before flight. I am very sad that the 4 year old is not with me but I can get back to sweaty workouts again. I have to get in better shape to keep up with him. Plus his little sister will be joining us on our escapades soon as well. Life is good.
Pass days to date - 34 -
All signed up for March thank you!
Pass day#5 a few silly temptations...
Exercise yes 10 min quigong, 30 min yoga, 60 min cleaning/sorting, 50 min walk in the wind
Tracking yes calories no5 -
FEB 23
Exercise: 73 minutes - rested & napped, drank iced tea, and really enjoyed my walk. Lovely day! Then rested in evening. Did NOT want to miss exercising. ❤️
I always exercise > 20 minutes.
Tracked all: ❤️
I always track all of my food.
Calories under 2,000. ❤️
Pass Days: Feb 1, 4, 7, 10, 12, 13, 14, 19(knee) 22 (sick, no exercise made calories slightly over)
6 days to go! 🥰 Determined to get 10 days in a row with no pass days in this month
Not counting injured/sick days...
My average weight in February is below January’s. 4 -
Exercise: Y 21K steps
Calories: Y 2343/1800+761 exercise calories
Tracked: Y5 -
2/23
Exercise: Yes, a 30 minute walk with my dog
Calories: Yes, we had dinner at friends' house tonight and played games but I managed to keep it under by about 50 calories or so and I'm pretty sure it was accurate
Logged: Yes, even the glass of wine
I still have one pass day left so we'll see how it goes. I have another opportunity to go over this week................LOL
Have a great last week of February and Leap Year Day on Saturday!3
