February 20 Sign In
Replies
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A very long workday today.
I started at 6 am and ended at 10:00 pm.
Yes x 36 -
I slept like a log the last 2 nights lucky me!!!
Exercise yes 10 min quigong, 30 min yoga, 120 min cleaning, 50 min walk
Tracking yes calories yes4 -
Feb 20
Exercise: 8 minutes walk, 20 mins arm/back exercises & stretches ❤️
Knee pain, reducing walking temporarily
I always exercise > 20 minutes.
Tracked all: ❤️
I always track all of my food.
Calories under 2,000. ❤️ YAY!
Pass Days: Feb 1, 4, 7, 10, 12, 13, 14, 19 (knee)
Knees hurting from carrying groceries that were wayyyy too heavy, I think.
I’ve gained 0.1 lb in 9 weeks.
I’m pleased with that.5 -
February 20
Yes X 3
Had a nice workout at the gym. Treadmill and adding elliptical. I'm able to do a bit more each visit.3 -
2/20
Exercise: Yes, 55 minutes strength training and 15 minutes hip PT
Calories: Yes, about 300 under. I don't generally eat my exercise calories back except for on the weekend............LOL
Tracked: Yes
Still have one pass day left. We're having dinner at some friends' house on Sunday so not sure I'll make it through that one unscathed. Still looking good for the Winner's Circle this month though.3 -
Yes x 3!2
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Daily post
February 20
Exercised: Yes
Tracked: Yes
Budget: Yes2 -
Thursday: Yes x 31
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Catching up with days on vacation.
Yes to exercise
No to tracking
No to calories
Used all my passes and then some.1 -
Yes, Yes, Yes1
