February 13 Sign In

readyornot1234

@oldDogBiking - for me, I am preserving my capacity to have fun. I try to lift to keep my muscles from disappearing totally and to try to keep my bones strong so that I am able to continue to climb and descend things. But those are not the primary reasons. I have to sit through hours of infusions every 4 weeks. When you lift, your veins are easier to get an iv needle into and the meds flow in more easily. Ahhhh, necessity is the mother ...

And I have missed you. Please come back more regularly.

designerdiscounts

Did I exercise for at least 20 minutes? Yes but no "sweaty" exercise for me - just stretching and elbow p/t. Was so exhausted, didn't even do abs.
Did I stay within my calorie budget for the day? Yes, with a whole 44 cals to spare .
Did I keep track of everything I ate and drank? Yes.

Luke_rabbit

@oldDogBiking
I was just thinking this week how much I miss reading your posts. I was wondering how weird it would be to send you a message to tell you so.

My body is pretty broken down and I don't push it too much. Just try to focus on a little cardio, flexibility, strength, and balance. Just wanna be able to keep moving and avoid falls.

WMEJA

Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

WMEJA

2/13
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

LDemi333

Feb 13
Exercised: Yes
Calories: Yes
Tracked: Yes

cjane917

yes x3
Today I was an assistant at a cooking school for a couples date night class so stayed busy walking and busing dishes. Fitbit gave me 800 calories from it and I used them all for the 9pm post-work dinner the chef made

KCJen

yes x 3

CLA1557

Yes
Yes
Yes