Ultimate Accountability Challenge February 2020

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  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    victorious55 wrote: »
    MadisonMolly2017 wrote: »
    Feb 1
    Pass Day 1
    I have two lunch dates next week.
    Asking myself how I can be social at restaurants without eating...

    “Therein lies the rub”

    When I was pregnant, there were a lot of eating out by my office group. I decided to eat my meals with no salt and no fried, or buttered stuff the restaurants accommodated me. Most restaurant are willing to accommodate when you tell them that you have some kind of diet constraints. That was how I got out of the high sodium, etc., restaurant's food.

    @victorious55

    Thank you for letting me know what worked for you!

    I’m Feeling very Hopeful now with your suggestions, and those of @Hollis100 @bold_rabbit and @readyornot1234

    I will ignore the menu.

    I will justify requests, if needed, with sensitive stomach (true), Crohn’s (true), need your lose a few lbs (true), or bp issues (not currently, but it will go up if I eat salty restaurant foods!!)

    Order fish or lean meat - grilled, no seasonings “not even salt or pepper”

    Cooked vegetables - steamed with no seasonings, salt, pepper

    I will ask my friend if they are going to eat bread, and if not, I’ll ask waiter to remove it.

    I will bring fruit, nuts, and/or Kind bar in my bag to eat as dessert with a decaf coffee (if desired).

    In future, I’ll mention a “light” lunch to friends.

    THANK YOU ALL Very Much❣️❣️❣️❣️
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES (mall walking)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • Gidgitgoescrazy
    Gidgitgoescrazy Posts: 636 Member
    Did I exercise for at least 20 minutes? Yes 1 hr yoga, 1 hour on the treadmill
    Did I stay within my calorie budget for the day? Yes I did
    Did I keep track of everything I ate and drank? Yes I did

  • craw_cat18
    craw_cat18 Posts: 6 Member
    Started Feb right. Feb. 1st, 2nd
    Exercised...yes
    Calories under...yes
    Logged...yes
  • WMEJA
    WMEJA Posts: 652 Member
    Daily post
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • KCJen
    KCJen Posts: 1,089 Member
    Date: Saturday, February 1st

    Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: Yes

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