TEAM: The Slimsons (February)
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Replies
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Wednesday
Track: Yes
Calories: Even
Exercise: Yes
35 treadmill and 1/2 hr trainer worked on legs1 -
Daily post Wednesday 2/6
Track: Yes
Calories: Yes
Exercise: Yes2 -
Daily Post
Week 1 (Wednesday)
Track: yes
Calories: under
Exercise: aerobics
After last week, when I had no loss. I decided to step it up a little this week. I have increased my water intake, watched my meal portions, and I am switching up my cardio with not only walking . but also doing some aerobics. I'm hoping I see a loss this week.4 -
Feb Wk 1 - Wed, 2/5
Track: Yes
Calories: Under
Exercise: None1 -
CW: 1810
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Daily Post (Tuesday)
Track: yep
Calories: under
Exercise: hit step goal2 -
Daily Post Wednesday week 1
Track yes
Calories under
Exercise Kettlebell
20 mile bike ride
Comments great day. Rode my ebike on the canal trail in Phoenix today. Very chilly start but warmed up a little. We had a very tasty lunch at a Mexican restaurant along the way!
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Daily post for Thursday morning:
Yesterday
Track ✔
Calories ✔
Exercise ✔1 -
Daily Post (Wednesday)
Track: up until dinner
Calories: over?
Exercise: hit step goal
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Daily post
Track-yes
Calories-over
Exercise-20minute core class and 30 minute hiit class1 -
Daily Post
Week 1 (Thursday)
Track: yes
Calories: Under
Exercise: aerobics and strength training1 -
Thursday
Track: Yes
Calories: Slightly over
Exercise: Yes
Yoga class for an hour. I’m cutting my daily calorie goal starting tomorrow. I’ll see how that goes.2 -
Daily Post Thursday week 1
Track yes
Calories under
Exercise Kettlebell
Comments great day.
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Daily Post
Week 1 Thursday
Track: Yes
Calories: Yes
Exercise: Yes2 -
Daily Check-in
Friday: Feb 7
Track: yes
Calories: under
Exercise: Daily Burn, 11713
Work stress had me indulging in food but still under calories.2 -
Daily Post - Thursday
Track ✔
Calories little over
Exercise❌💧2 -
Thurs 2/6
Tracked yes
Calories over
Exercise I tried to. But after I went out walking it poured on me2
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