Guys on a Diet (GoaD)

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Accountability Challenge Friday 1/31/20

imastar2
imastar2 Posts: 6,654 Member
edited December 2024 in Social Groups
In order to participate in the challenge, you must post the following information (for the previous day):

Dailies used/Dailies allotted
Weeklies used/Weeklies allotted
Consecutive Days OP

Use the following format:
30/29 DP
1/49 WP
0/0/0 AP (used/earned for the day/earned for the week)

1 CDOP

Also, post your weight on WI days and keep your stats updated.

Anyone and everyone can offer KITAs, support, feedback, and constructive criticism.

Replies

  • imastar2
    imastar2 Posts: 6,654 Member
    edited January 2020
    For Thursday 1/30/20

    34/42 DP
    0/42 WP
    0/0/0 AP (used/earned for the day/earned for the week)

    3 CDOP

    SW/GW/CW
    400.8/185/321.2
    TL/79.8 lbs

    WI today Down 10.8 lbs from 1/24/20. This is post pacemaker surgery. I'm sure this has a lot to do with it plus I've been tracking, minding my points and kcals.
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