Guys on a Diet (GoaD)

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Friday WI How'd you do?

imastar2
imastar2 Posts: 6,654 Member
edited December 2024 in Social Groups
Friday is WI for many of us for many different reasons. How'd you do this week?

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  • imastar2
    imastar2 Posts: 6,654 Member
    Down 10.8 lbs this week. This is post pacemaker surgery last Wednesday 1/22/20. I'm pretty certain that with my heart rate at 34 and now 65-70+ that my metabolism is working much better. That combined with eating well within my points and kcals, tracking, eating mindfully has much to do with it as well. I'm down 15 lbs since 1/31/20. But there again pre pacemaker surgery I was retaining fluids like crazy.

    So on to the next week. 🙂
  • misterhub
    misterhub Posts: 7,086 Member
    I hope you continue to reap the benefits of your pacemaker surgery! I am sure you’ll notice it in ways you had not even considered.

    I am -1.0 this week.
  • Al_Howard
    Al_Howard Posts: 9,701 Member
    Down 0.2# A start!!!
  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    @imastar2
    Congratulations!

    I’m in Rehab Hospital til Wed 2/5 so I will weigh in at home. Probably gained the ten you loss LOL!
    Three meals a day at hospital is not my norm. I decided to buy some Super Bowl snacks and suffer the results.
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