FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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SHRINKING ASSETS - February 2020 Chat

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  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    C25K worked for me @SheilaCali though I had to repeat some weeks. Stretching and warming up is very important, the one time I didn't I got injured and it cost me three weeks out.

    exercise.png
  • bigblues11
    bigblues11 Posts: 203 Member
    Last weeks Step count;

    26th Jan -10,368
    27th Jan -8,433
    28th Jan -13,886
    29th Jan -12,847
    30th Jan -11,733
    31st Jan -10,258
    1st Feb -6,248

    :)
  • boehle
    boehle Posts: 5,062 Member
    overdue:
    @CatherineElizabeth13
    @mommyscott6
    @nwoutdoorgrl
    @Pamela_Sue
    @iamworthy14
  • Beka3695
    Beka3695 Posts: 4,126 Member
    boehle wrote: »
    overdue:
    @CatherineElizabeth13
    @mommyscott6
    @nwoutdoorgrl
    @Pamela_Sue
    @iamworthy14

    @pamela_sue posted - top of page :)
  • boehle
    boehle Posts: 5,062 Member
    Beka3695 wrote: »
    boehle wrote: »
    overdue:
    @CatherineElizabeth13
    @mommyscott6
    @nwoutdoorgrl
    @Pamela_Sue
    @iamworthy14

    @pamela_sue posted - top of page :)

    well I am getting old so my eyes aren't as good as they were lol
    I even scrolled through the pages twice
  • guitargirl55
    guitargirl55 Posts: 258 Member

    @boehle Love the hair! It always feels so good to get a trim.
  • mustb60
    mustb60 Posts: 1,090 Member
    February
    Steps

    4th Feb 12626
  • mustb60
    mustb60 Posts: 1,090 Member
    Luciicul wrote: »
    Hi all, this month is my one year anniversary of being in this group. This time last year I was class 3 obese, weighed 119.5kg (263.5 lbs), had insulin resistance, a sluggish thyroid, and was an epic snorer. You may have noticed: all in the past tense. In January 2020 I reached my healthy goal weight, my health issues have all reversed over the past year, and now I am trying to maintain my weight around 65kg (143 lbs).

    For this reason I am not technically "in" the challenge anymore, but am staying in the group to keep myself accountable and on track - and cheer you all on in your journey.

    I'm Australian, and mum to a 14 yr old.

    My stats:
    169cm / 5'7'
    41 years
    Highest Weight: 119.5kg/263.5lbs (27th January 2019)
    Goal Weight: 65 kg/143 lbs (6th January 2020)

    Today I bought my first Fitbit (a Charge 3) as a reward for hitting my goal weight. Am setting it up now :)

    Congratulation!! Phenomenal weight loss in one year!! You are a great inspiration to all of us!! <3
  • kilobykilo
    kilobykilo Posts: 800 Member
    Beka3695 wrote: »
    r755xhpwbqtx.jpg
    ql2y8i9ku6te.png
    n13aslmifsuk.png
    3218c0kvt0ui.png


    PLACE TEAM PERCENTAGE
    1st Downsizers 2.60%
    2nd Trimstones 1.72%
    3rd Mission Slimpossibles 1.61%


    PLACE TEAM LBS LOSS
    1st Downsizers 97.1 Lbs
    2nd Trimstones 83.2 Lbs
    3rd WaistAways 79.5 Lbs


    PLACE INDIVIDUAL PERCENTAGE
    1st @gharvey2753 8.87%
    2nd @hope002 6.79%
    3rd @deniners2 6.75%
    3rd @MaegyS 6.75%

    PLACE INDIVIDUAL LBS LOSS
    1st @gharvey2753 16.4 Lbs
    2nd @MaegyS 15.6 Lbs
    3rd @hope002 13.4 Lbs


    HONORABLE MENTIONS
    @rosieposiesrl
    @kayla7303
    @kguin0323
    @Motiv8tedMom
    @monaraehill2
    @gelatinouscube
    @mynacha73
    @ElleBellesTheoBear
    @corporatelawmom

    o4o90bfq82cu.png

    Well done to all those who aced it in January, awesome start to 2020!

    Let's make feb even greener 😁
  • iamworthy14
    iamworthy14 Posts: 413 Member
    Iamworthy14
    Monday
    Cw 162
  • boehle
    boehle Posts: 5,062 Member
    overdue:
    @CatherineElizabeth13
    @mommyscott6
    @nwoutdoorgrl

    due today:
    @LaurieWrobo
    @KittyInBoots17
    @171Lake
  • guitargirl55
    guitargirl55 Posts: 258 Member
    kilobykilo wrote: »
    Good morning everyone, we've made it to hump day!

    Hows feb week one going for everyone?

    I know I'm eating a bit strangely this week, but, am much more on it than last week, I think! Trying to get into an every other day running habit,and NEED to reintroduce strength training, but I'll get there!

    Steps are way down so far this week, but my feet and brain needed a bit of a break so I listened and gave them that.

    @boehle gorgeous hair!

    @guitargirl55 welcome back, so close to goal, exciting!

    Good for you taking a break when your body asks for it! You can lighten up a bit now and then and still keep it moving!

    I'm doing okay. I am dealing with some silly argument between my boyfriend and my best friend (I thought by age 27, I would be done with this kind of high school drama lol), so I am a little stressed.

    Stress usually makes me eat more, but I am trying to keep myself in check. So far so good!
  • mustb60
    mustb60 Posts: 1,090 Member
    February
    Steps

    5th Feb 18002

    A good day calorie wise and exercise wise as well.
  • LaurieWrobo
    LaurieWrobo Posts: 1,463 Member
    boehle wrote: »
    overdue:
    @CatherineElizabeth13
    @mommyscott6
    @nwoutdoorgrl

    due today:
    @LaurieWrobo
    @KittyInBoots17
    @171Lake

    PW: 158.2
    CW: 158.2

    I stayed the same, but that's ok...I was fighting a migraine for the second week in a row so I was quite nauseous and had more carbs to curb it plus drinking water just does not appeal to me @ that time...hopefully, this week will be better
  • KittyInBoots17
    KittyInBoots17 Posts: 213 Member
    Weigh in Wednesday:

    Kittyinboots17:
    PW:218
    CW: 218

    Same weight for me as well. Strange lol!
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    Great going Kate, you really nailed it this week :smiley:

    Hopefully you have a pain free week @LaurieWrobo and I hope we all have a great week and get on that leaderboard!!!

    exercise.png
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    If I have missed anyone steps I apologise. Those that we are looking for to finish Janaury are;

    - @boehle 26th Jan to 1st Feb
    - @Smart_Beautiful_and_Strong 26th Jan to 1st Feb
    - @CatherineElizabeth13 19th Jan to 1st Feb
    - @iamworthy14 26th Jan to 1st Feb
    - @Beka3695 24th Jan to 1st Feb

    Welcome to the team @suzyjmcd2 and @TwinMomma2019 and your steps are in. If you want me to add anything from 1st Jan onwards for a year to date total just let me know.

    The sun is shining and it is going to be a beautiful day :smiley:

    exercise.png
  • suzyjmcd2
    suzyjmcd2 Posts: 266 Member
    suzyjmcd2
    Weigh In Thursday

    PW:130
    CW: 129.3

    Baby steps crawling back towards that maintenance goal....
  • suzyjmcd2
    suzyjmcd2 Posts: 266 Member
    TheMrWobbly wrote: »
    If I have missed anyone steps I apologise. Those that we are looking for to finish Janaury are;

    Welcome to the team @suzyjmcd2 and @TwinMomma2019 and your steps are in. If you want me to add anything from 1st Jan onwards for a year to date total just let me know.

    I can get you my steps for all of January.... do you prefer them on here, or would it be easier if I messaged you?

    Thanks!
  • TwinMomma2019
    TwinMomma2019 Posts: 408 Member
    TheMrWobbly wrote: »
    If I have missed anyone steps I apologise. Those that we are looking for to finish Janaury are;

    - @boehle 26th Jan to 1st Feb
    - @Smart_Beautiful_and_Strong 26th Jan to 1st Feb
    - @CatherineElizabeth13 19th Jan to 1st Feb
    - @iamworthy14 26th Jan to 1st Feb
    - @Beka3695 24th Jan to 1st Feb

    Welcome to the team @suzyjmcd2 and @TwinMomma2019 and your steps are in. If you want me to add anything from 1st Jan onwards for a year to date total just let me know.

    The sun is shining and it is going to be a beautiful day :smiley:

    exercise.png

    Thank you! The sun in shining? Haha, where are you from? There's ice everywhere here.

    1/1 - 475; 1/2 3009; 1/3 1677; 1/4 4160; 1/5 3133; 1/6 6472; 1/7 4076; 1/8 5573; 1/9 8392; 1/10 2368; 1/11 4617; 1/12 10167; 1/13 5205; 1/14 9320; 1/15 3868; 1/16 4582; 1/17 863; 1/18 2180; 1/19 1360; 1/20 4260; 1/21 4339; 1/22 8988; 1/23 4818; 1/24 4217; 1/25 6752
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    TwinMomma2019 wrote: »
    Thank you! The sun in shining? Haha, where are you from? There's ice everywhere here.

    We have ice as well as it was such a beautiful clear sky to watch stars last night and see the sunrise :smiley:
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    suzyjmcd2 wrote: »
    I can get you my steps for all of January.... do you prefer them on here, or would it be easier if I messaged you?
    Thanks!

    Here is good @suzyjmcd2 :smile:
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