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Message Boards Groups Couch to 5K Running Program (C25K)
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Looking back

MattO229MattO229 Member Posts: 30 Member Member Posts: 30 Member
Hi, so I've finished th couch 2 5k before Christmas and I have to say I love it. It took me longer to do it since I was up and down a bit, finding myself in fitness.. couch2 5 k is great for getting you into running. Since graduating, I run 6k or more every other day as part of my training for a marathon in doing in May. If anyone is struggling with keeping commited to the programme message here and weay be able to help.
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