March 2 Sign In
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2nd March
Exercise: Yes, 50-odd minutes walking, plus some 20 minutes trundle round IKEA!
Calories: Yes, stayed under
Tracking: Yes, logged everything7 -
Yes x 37
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3/2/20
Yes x3
Easy relaxing walk 10k steps or more at the end of my day.
30 min of formal cardio this morning
All calories accounted for.
Passes left: 3
Have a successful day tomorrow all!8 -
Did I exercise for at least 20 minutes? Yes, I did about 50 minutes of weight training. I am new to all this, only my second time. Until Friday I had not been in a gym in many years. So far so good.
Did I stay within my calorie budget for the day? Yes, no problem.
Did I keep track of everything I ate and drank? Yes9 -
Exercise: yes.
Calories within goal: yes.
Tracked: yes.8 -
Exercise- stair treadmill, weights, body strength, yoga
Calories yes
Tracking yes8 -
Did I exercise for at least 20 minutes? Yes, walked 25 minutes at a minute per mile faster pace than previously this month.
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!
0 of 3 passes used. Good day two. Onto day three. Thank you for this accountability group.8 -
Yes to all 38
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March 2 2020
Did I exercise for at least 20 minutes: walk to work (18) walked home (18) indoor cycling (60)
Did I stay within my calorie budget for the day Yes (exercise added >550) so 600 below
Did I keep track of everything I ate and drank Yes
9 -
Did I exercise for at least 20 minutes? : I walked 45 minutes
Did I stay within my calorie budget for the day?: Yes.
Did I keep track of everything I ate and drank? : Yes.9 -
Exercise yes 10 min quigong, 30 min strength training, 75 min cleaning, 60 min walk
Tracking yes calories yes8 -
Yes x3 for yesterday and today
9 -
yes x38
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March 2
Yes
Yes
Yes
💚
March is going to be a great month!8 -
Exercise: 81 mins
Calories: Yes
Tracked: Yes
3️⃣pass days left
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I thought I posted on here but did it wrong...I exercised for an hour, logged every bite and came in a tad under! Great day!7
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- 20 mins + intentional exercise - yes;
- under calories (includes exercise calories) most likely (given that even after subtracting my intentional 5500+ game-steps / 159cal burn I was still at 12600+ total steps for the day;
- logged everything -NOT QUITE .... on the fourth try since Saturday, we FINALLY got the bread maker machine to make an edible loaf .... recipe not yet in MFP ...
days met: 1
passes used: 16 -
3/2
Pass #1
Only 2 days into the month and already a pass day.
Well, better than last month.Journaling my diet and exercise.
Somehow that keeps me motivated or at least a little bit grounded.
Active recovery day. Worked in the yard pulled some weeds pulled my irrigation system out of winterization.
My downfall - made french bread. Been trying to remember how I used to do it. Been messing it up and eating the mistake. That adds up quick. Also not AF today. So much for AF month.5 -
Date: March 2
Pass day . #2 Pass day due be being sick with no voice. All lemon tea and soup for me today again , I'm feeling slightly better but no appetite.. trying to get it together for this accountability challenge
Exercised?: no
Calories?: no
Tracked?: no8 -
@BonnieHosk85 Feel better soon
@NeachyBird So sorry you're sick. Resting and getting well is the most important thing.2
