TEAM: The Slimsons (March)
Replies
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Snowshoe072
Daily post for 3/3
Tracked and logged went for walk at lunch as some time to get away from desk.0 -
Daily post for Wednesday morning:
Yesterday
Track ✔
Calories ✔
Exercise ✔0 -
@dustyspal Congratulations on your anniversary!!!0
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CindyJNC1963 wrote: »Daily Post
Monday, March 2nd
Tracking: Yes
Calories Under Goal: Yes
Exercise: Yes, 10,664 steps
I saw my weight loss doctor today. She was really pleased with my results so far. I have lost 14 lbs since I last saw her in December. She said that if she didn't know better she would think I had of had gastric bypass surgery just looking at my weight loss charts. That made me feel super proud. I hit a major milestone today. I hit 163.6 lbs, which means I am officially in the overweight category per the BMI charts. Wooohoooo.
Congratulations that is exciting! What are you doing that you feel is working for you.
Congratulations! That is Awesome! You are doing an amazing job.
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3 -
Week 1
Weigh in Day: Wednesday
Previous Weight: 221.3
Current Weight: 2171 -
Track, check
Calories, under, but possibly not enough.
Exercise, took the kids for a walk/jog.1 -
Weekly Weigh-in Wednesday
PW - 222.4
CW - 223.01 -
Daily Post -Wednesday
Track ✔
Calories❌
Exercise ✔1 -
Daily Post
Week 1 (Wednesday)
Track: yes
Calories: under
Exercise: yes1 -
Daily Post
Tuesday , March 3rd
Tracking: Yes
Calories Under Goal: Yes
Exercise: Yes, 10,366 steps1 -
CindyJNC1963 wrote: »Daily Post
Monday, March 2nd
Tracking: Yes
Calories Under Goal: Yes
Exercise: Yes, 10,664 steps
I saw my weight loss doctor today. She was really pleased with my results so far. I have lost 14 lbs since I last saw her in December. She said that if she didn't know better she would think I had of had gastric bypass surgery just looking at my weight loss charts. That made me feel super proud. I hit a major milestone today. I hit 163.6 lbs, which means I am officially in the overweight category per the BMI charts. Wooohoooo.
Congratulations that is exciting! What are you doing that you feel is working for you.
I really don't do anything extra special. I have tracked my food every day for over 500 days straight. I stick with a 1350 calorie regimen that my doctor helped set up for me. I try to stay over 100g of protein and under 100g of net carbs. I just recently decided to drop to 1250 calories for awhile. I also walk about 4 miles a day. I just want to get this last 27 lbs off. It has been a long journey.
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Mar Wk 1 - Wed, 3/4
CW: 178.4 PW: 178.4
Track: Yes
Calories: Over
Exercise: None1 -
Daily Post Wednesday week 1
Track yes
Calories under
Exercise Kettlebell
Comments great day
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CindyJNC1963 wrote: »CindyJNC1963 wrote: »Daily Post
Monday, March 2nd
Tracking: Yes
Calories Under Goal: Yes
Exercise: Yes, 10,664 steps
I saw my weight loss doctor today. She was really pleased with my results so far. I have lost 14 lbs since I last saw her in December. She said that if she didn't know better she would think I had of had gastric bypass surgery just looking at my weight loss charts. That made me feel super proud. I hit a major milestone today. I hit 163.6 lbs, which means I am officially in the overweight category per the BMI charts. Wooohoooo.
Congratulations that is exciting! What are you doing that you feel is working for you.
I really don't do anything extra special. I have tracked my food every day for over 500 days straight. I stick with a 1350 calorie regimen that my doctor helped set up for me. I try to stay over 100g of protein and under 100g of net carbs. I just recently decided to drop to 1250 calories for awhile. I also walk about 4 miles a day. I just want to get this last 27 lbs off. It has been a long journey.
This is inspiring, thanks for sharing.2 -
Daily post for Thursday morning:
Yesterday
Track ✔
Calories ✔
Exercise ✔0 -
PW: 261.7
CW: 260.8
Track, yes
Calories, yes
Exercise, yes1 -
Daily Post
Wednesday, March 4th
Tracking: Yes
Calories Under Goal: Yes (well, under 1350 but over 1250)
Exercise: Yes, 10,533 steps1 -
Daily Post Thursday
Track ✔
Calories❌
Exercise ✔1 -
Snowshoe072
Logged all food
Exercise? 1.41 mile walk at lunch and a 15 minute spin ride tonite1 -
Daily Post (Thurs)
Track: Yes
Calories: Yes
Exercise: Yes2 -
Daily Post
Week 1 (Thursday)
Track: yes
Calories: Over
Exercise: yes- walking
Not a great day. Quite a bit of emotional eating and some wrong food choices. I'm glad to put today behind me.2 -
Daily Post Thursday week 1
Track yes
Calories under
Exercise Aerobic exercise
Comments great day
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Daily Post Friday
Track: yes
Calories: yes
Exercise: Daily Burn, 11385
Meeting day which means a great deal of sitting and an upset schedule2 -
Daily post for Friday morning:
Yesterday
Track ✔
Calories ✔
Exercise ✔1 -
Username: caloricus
Week: March, week 1
Friday
PW: 145
CW: 143.5
😊1 -
Daily Post FRIDAY
Track ✔
Exercise ✔
Calories❌2 -
Daily Post
Thursday, March 5th
Tracking: Yes
Calories Under Goal: Yes
Exercise: Yes, 10,359 steps2 -
Friday
Track: Yes
Calories: Over
Exercise: Yes
Yoga class1
This discussion has been closed.