TEAM: The Slimsons (March)
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fanncy0626 wrote: »Daily Post Sunday week 4
Track yes
Calories under
Exercise Kettlebell
Comments great day
Sorry Week 10 -
Daily post Monday
Track _✔
Calories-✔
Exercise-✔ 45 minute gym
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Week 1 Daily post
Monday March 2
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
CindyJNC1963 wrote: »CindyJNC1963
March: Week #1
Original starting weight: 273
PW: 165.3
CW: 164.3
I lowered my calories and I finally started losing weight again. I had been stuck in a rut for a bit...I've been doing this a LONG time. I won't say I was eating a lot but I was going over my 1350 calories a day limit quite a bit....getting up to 1500 calories occasionally. I'm trying to say under 1250 calories a day now and it seems to be working. I am 1 lb away from a 110 lb loss and getting out of the obese category permanently.
Amazing weight loss! You are such an inspiration to us all. You make me believe I can reach my goals. I have 70lbs left to lose.
I hope you feel better soon!
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Mar Wk 1 - Mon, 2/2
Track: Yes
Calories: Under
Exercise: Typing a nine-page paper due at midnight (which I got turned in on time!)3 -
Daily Post
Week 1 (Monday)
Track: yes
Calories: under
Exercise: yes
Beautiful day here today! Went on a 3 mile walk.2 -
Daily Post Monday week 1
Track yes
Calories under
Exercise Kettlebell
16 mile bike ride
Comments great day
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Daily Post: Tuesday
Track Yes
Calories: Yes
Exercise: Daily Burn, 183162 -
Daily post for Tuesday morning:
Yesterday
Track ✔
Calories ✔
Exercise ✔
Back on track 🚂 .... hope I can stick with this for the week.1 -
Daily Post
Monday, March 2nd
Tracking: Yes
Calories Under Goal: Yes
Exercise: Yes, 10,664 steps
I saw my weight loss doctor today. She was really pleased with my results so far. I have lost 14 lbs since I last saw her in December. She said that if she didn't know better she would think I had of had gastric bypass surgery just looking at my weight loss charts. That made me feel super proud. I hit a major milestone today. I hit 163.6 lbs, which means I am officially in the overweight category per the BMI charts. Wooohoooo.7 -
HI team! Back for another month. I recently joined the gym so I'm excited to see how my workouts will affect my loss.
Daily Post March 3rd:
Did I exercise for at least 20 minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES3 -
Daily Post Tuesday
Track ✔
Calories ❌
Exercise ✔
Anniversary Dinner! 30 years.3 -
Daily Post Tuesday week 1
Track yes
Calories under
Exercise Kettlebell
Comments great day
2 -
Tuesday
Track: Yes
Calories: under
Exercise: Yes
1/2 hr elliptical, 1/2 hr treadmill2 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes
Exercise: Yes 60 mins weight training.
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Mar Wk 1 - Tues, 3/3
Track: Yes
Calories: Over
Exercise: Light book shelving for thirty minutes0 -
CindyJNC1963 wrote: »Daily Post
Monday, March 2nd
Tracking: Yes
Calories Under Goal: Yes
Exercise: Yes, 10,664 steps
I saw my weight loss doctor today. She was really pleased with my results so far. I have lost 14 lbs since I last saw her in December. She said that if she didn't know better she would think I had of had gastric bypass surgery just looking at my weight loss charts. That made me feel super proud. I hit a major milestone today. I hit 163.6 lbs, which means I am officially in the overweight category per the BMI charts. Wooohoooo.
@CindyJNC1963 You've truly done amazing work!! You should be proud of your accomplishments and it's super exciting to be "overweight." Congrats!!1 -
Daily post
Week 1 (Tuesday)
Track: yes
Calories: yes
Exercise: no
I had an ingrown toenail. So went to the foot dr today to have removed. Needless to say, My toe is pretty sore. So no exercise for me today.I'm hoping tomorrow.
@dustyspal Congratulations! Happy Anniversary!
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CindyJNC1963 wrote: »Daily Post
Monday, March 2nd
Tracking: Yes
Calories Under Goal: Yes
Exercise: Yes, 10,664 steps
I saw my weight loss doctor today. She was really pleased with my results so far. I have lost 14 lbs since I last saw her in December. She said that if she didn't know better she would think I had of had gastric bypass surgery just looking at my weight loss charts. That made me feel super proud. I hit a major milestone today. I hit 163.6 lbs, which means I am officially in the overweight category per the BMI charts. Wooohoooo.
Congratulations that is exciting! What are you doing that you feel is working for you.1 -
Daily Post: Wednesday
Track Yes
Calories: Yes
Exercise: Daily Burn, 147891
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