Keto for Beginners

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Keto diet and MyFitnessPal Tools

MarthaSaillant
MarthaSaillant Posts: 1 Member
in Social Groups
Hello! Today is my first day trying Keto and tracking my food. Are there any tools on MyFitneessPal to help determine what my goals should be in terms of macros and overall calories? Thank you!

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  • sherilynnbarnett
    sherilynnbarnett Posts: 1 Member
    Following. I'm starting Keto next week and looking for helpful ways to track and as well as any other tips. Thank you!

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