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Starting over
MissCannon81mfp
Posts: 4 Member
I used to be on here before and now looking for fresh new start. Looking for friends for motivation MissCannon81mfp
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Hi. I could always use more friends for support and encouragement 🙂 I’ll send you a request.. I’ve been on my health journey for just over a year seriously. I’ve spent my whole life up and down mostly up on the scale. I got diagnosed with Hashimotos so now I try and eat gluten free low carb sugar free and I try to IF. Try is the key word 😉 I’ve lost about 25 pounds 👍 it’s a struggle. I stress eat, I relax eat, I eat when bored.. Food is my vice, but I’m trying to become an exerciser instead of An emotional eater. I did the Noom course for 6 months so that helped open my mind to a lot of my bad habits and it taught me how to replace the bad habits with good habits but it’s still a daily struggle. One day at a time right. Good to have some newcomers to the group. It’s been kinda quiet around here. I’m also in the keto group low carb group binge eating group gluten free group and hypothyroid group. Welcome!0
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Hello! Welcome back! I hope that you find what you're looking for this time around!0
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