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help with Keto settings on MyFitness Pal

JessicaAlleymttx
JessicaAlleymttx Posts: 1 Member
edited December 2024 in Social Groups
Can y'all help me with changing my settings for MyFitnessPal. I was using another tracking app, but just paid for premium here knowing the data base was better. I'm frustrated right now trying to get the macros correct.

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  • herblovinmom
    herblovinmom Posts: 491 Member
    JessicaAlleymttx wrote: »
    Can y'all help me with changing my settings for MyFitnessPal. I was using another tracking app, but just paid for premium here knowing the data base was better. I'm frustrated right now trying to get the macros correct.

    Do you know what your goal macros would be?
    Go to More
    Goals
    Nutrition goals
    Change calories first
    Then you can alter your carb, protein, fat percentage.
    Hope this helps. I’m using the mobile app not sure if that’s the same process when done in the website or even on a tablet.
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