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Use this group for suport
10in30fitness
Posts: 14 Member
Ask questions, submit results, post progress pics, etc.
Maybe you'd like to do the book with a pal.
Or challenge a coworker with before and after measurements.
This is the place.
I will also answer any questions you may have about the exercises, substitutions, adjustments, etc.
Maybe you'd like to do the book with a pal.
Or challenge a coworker with before and after measurements.
This is the place.
I will also answer any questions you may have about the exercises, substitutions, adjustments, etc.
0
This discussion has been closed.