shello

10in30fitness
10in30fitness Posts: 14 Member
When I think of clean eating, I think of low fat, non greasy foods. What's your definition of clean eating?

Replies

  • Caitlin_GLB
    Caitlin_GLB Posts: 2 Member
    For me, it's whole foods that are minimally processed and as close to their natural state as possible, lots of fruits and veggies, limited added sugars, and definitely nothing fried or super greasy, as you said.