Calorie Counter

Message Boards Groups Eat More 2 Weigh Less
You are currently viewing the message boards in:

korean Diet

serimahmoodserimahmood Member Posts: 11 Member Member Posts: 11 Member
weight loss is not just to eat less and you will get your goals .its about life style modifications

Replies

  • heybalesheybales Member Posts: 17,594 Member Member Posts: 17,594 Member
    weight loss is not just to eat less and you will get your goals .its about life style modifications

    Sorry - but if that change doesn't include eating less than you burn - then you will fail to lose fat weight.

    But it is much easier with style modifications - if you read through many of the topics you'll find that encouragement too.
  • 10in30fitness10in30fitness Member Posts: 15 Member Member Posts: 15 Member
    why is this titled Korean Diet?
Sign In or Register to comment.