DOWNSIZERS Team Chat - April 2020
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mari_moulin wrote: »Username: mari_moulin
Weighin week: 5
Weighin day: Saturday
Previous weight: 190.4
Current weight: 187.6
YES! Got my crap together this week and made more efforts with my eating and got my workouts in. Sticking to IF still and did a couple of OMAD days.
Way to go, Mari! Awesome week!1 -
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Friday check in
Calories: over
Exercise: 54 minute walk
Water: not enough
Steps 5/1 9,550
I only did 4km yesterday. I stayed close to home as I was expecting a package. I did the steep hill coming up to our building 4 times. I was so tired I could not get the last km done. Today it it is going to be 16 degrees C, no packages and no rain so I am going to do a minimum of 5km.
Today’s goals
1. Walk 5 km
2. No binge eating (did last night unfortunately)
3. Reflect on my journey so far1 -
FormerlyFit48
Last week 220.5
Current 220.3
Ugh...can’t wait to be under 220
Have a great week everyone in be safe.1 -
FormerlyFit48 wrote: »FormerlyFit48
Last week 220.5
Current 220.3
Ugh...can’t wait to be under 220
Have a great week everyone in be safe.
Great job on the loss!0 -
I hear ya Linda! I’ve been fighting the munchies... I’m just feeling so hungry- I’m sure it’s the stress...I’m just looking ahead and plugging away. I’ve been stuck at my current weight more or less but I’m happy I am maintaining my loss... just finding it challenging to find a new routine but am striving for that again. I’m trying not to work as much and make time for the things that make me happy- playing with my kids, cooking, eating nutritious food...balance is tricky...1
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Hi all! Please move over to the May team chat. May challenge starts today!
https://community.myfitnesspal.com/en/discussion/10794371/downsizers-team-chat-may-2020#latest1
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