healthy high protein vanilla french toast
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mwrfitboss
Posts: 82 Member
This mornings vanilla creme protein french toast recipe. Post 17 mile ride fuel up!
5 slices slow fermentation sourdough bread (thick sliced)
3 whole eggs
4 egg whites
1/2 scoop vanilla protein blend
1/4 cup fairlife lowfat milk
cinnamon, salt, vanilla extract to taste
blend all but the bread in a ninja blender for 20 seconds.
dunk each slice bread in mixture to coat, toss all slices on high heat griddle 3 minutes per side.
plate and eat up with toppings of choice.
https://i.pinimg.com/564x/3e/a5/a6/3ea5a679befd8a3d80786e59c7d375d8.jpg
5 slices slow fermentation sourdough bread (thick sliced)
3 whole eggs
4 egg whites
1/2 scoop vanilla protein blend
1/4 cup fairlife lowfat milk
cinnamon, salt, vanilla extract to taste
blend all but the bread in a ninja blender for 20 seconds.
dunk each slice bread in mixture to coat, toss all slices on high heat griddle 3 minutes per side.
plate and eat up with toppings of choice.
https://i.pinimg.com/564x/3e/a5/a6/3ea5a679befd8a3d80786e59c7d375d8.jpg
4
Replies
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Sounds wonderful! Thanks! And Great job on the 17 mile ride!!0
