Living The Lifestyle Thursday 4/9/20

imastar2

We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice.

This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion!

Each weekday, a new topic is offered up for discussion.

Monday- Al_Howard
Tuesday- Whathapnd (Emmie)
Wednesday- misterhub (Greg)
Thursday-imastar2 (Derrick)
Friday- 88olds (George)

Today's Topic: Your favorite meal of the day.
Which meal do you favor Break, Lunch or Dinner.

imastar2

Typically Breakfast is my favorite meal of the day but I generally eat my largest meal for dinner. I'm doing my best to reduce the amount or volume for my evening meal and challenging as it is I'm making progress. My nutrinutritionist all along has advocated eating my largest meal for breakfast and a balance other meals.
SW/CW/GW 4/8/20
400.8/310.6/185
Total Loss 90.2

Al_Howard

Yup! My breakfast oatmeal, yogurt, fruit bowl is yummy, and I'm usually pretty hungry in the morning.

podkey

Dinner dinner and dinner although I do love my breakfast too.

cakeman21k

My favorite meal is the one I am eating at the moment

misterhub

I don't really have a favorite meal. I have favorite dishes for each. Breakfast or lunch are my most dispensable. So, maybe that says that dinner is my favorite.

88olds

Breakfast. It’s the best part of the day. Maybe this is just a coincidence, but it’s the meal when I get coffee.

gadgetgirlIL

Breakfast!