May 29 Sign In
Replies
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Did I exercise for at least 20 minutes? yes, a 70 minute walk at sunset in the nearby national park. This was a rest day for me.
Did I stay within my calorie budget for the day? yes, barely
Did I keep track of everything I ate and drank? yes
Passes 2/32 -
@HASWLRS Good going about the walk and change of mindset
@juliemouse83 I'll pray for you, too.
@Craigo3154 Thanks for that video
@oldDogBiking I often walk on blacktop in the national park near my house, because of the ticks. There's light traffic, but most of it's slow moving. Stay safe. Your climbs and numbers are an inspiration.2 -
29th May
Exercise: Yes, 30 minutes walking
Calories: Yes, stayed under
Tracking: Yes, logged everything.
Everything is a bit difficult at the moment, but I am determined to finish these last days.5 -
I am out of the Winner's Circle, but I still woke up this morning wondering if I was going to get my walk in without getting rained on. I never once thought about not doing it, even though it doesn't matter now for the WC. In the past, I would have completely sabotaged the remainder of the month, planning then on "starting again" on the 1st.
THAT sums up nicely the whole point / strategy behind UAC - internal reset of auto-responses .... The Winners Circle is just the extra external goal.3 -
Hello all!
I forgot to post for May 29
All is good and on track
Yes X3 to all the parameters.
Have a great day tomorrow!
1 pass left!
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May 29
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes
Pass days: 2
Not planning to use any more passes.1 -
May 29
Yes x 3
💚2
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