May 9 Sign In
Replies
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Forgot to do this yesterday.....Yes, times three.2
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Yes to all 3, indoor rowing as the weather as been crazy. 1 pass used so far.3
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Saturday May 9
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
1 pass used3 -
@davert123 - that sounds terrible, I am glad to hear you’re feeling somewhat better. Take it slow.
@RangerRickL - my husband and I take yearly vacations out that way alternating between Sedona, Arizona and Estes Park, Colorado. The hiking around there is amazing and the views spectacular. I miss it and love your pictures.4 -
Saturday May 9
Did I exercise for at least 20 minutes? Yes - 35 minutes on exergame and LOTS of pacing around the house during two support-friends phonecalls
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Days goals met: 9
Pass days used: 0
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Exercise: yes. Brisk 45 minutes walk with a friend.
Tracked: yes
Within goal: yes
Skipped tracking & overate the past few days, so documenting it. The good news is that I still exercised.
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Pass Day4
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Logged food/drinks: yes
Exercise: no
=< Calories: no3 -
Yes, yes, yes3
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May 9
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes0 -
Pass0