Starting this Tuesday (4/21)!
fatamerica
Posts: 7 Member
I lost a TON of weight on the 5&1 plan many years ago. I remember journaling via post-it notes and emails to myself to keep track of my meals. Should be a lot easier to track now using map!
I have a lot of weight to lose.
Anyone else starting up this week?
I have a lot of weight to lose.
Anyone else starting up this week?
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Replies
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I’m starting back on today!1
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First weigh-in today. Lost 7.2 pounds in 7 days by strictly following the program.
It's not easy...and at times I feel very faint, but sticking with it!0
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