WAISTAWAYS Team Chat - MAY 2020
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Steps
Mon 6886
Tues 8654
Wed 8086
Thurs 9131
Fri 5439
Sat 15983
Not my best week. Next week, I want to average 10,000 per day1 -
@YinxFed Congratulations on 21 years!2
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I took some pills before bed and my back is perfect today. Gonna make a mini goal of stretching more this week so I don't re-pull it.
I just got added to a local group called the Wine Ninjas. It's all women who ding dong ditch care packages full of alcohol and treats on each other's doorsteps. So sweet how people pull together during tough times. I might need to hit up the stores for some stuff.
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@jugar
PW: 244.6
CW: 243.6
Woohoo that's more like it!
Steps for yesterday 5/16: 9,262
I spent much of the day in the garden yesterday and enjoyed every minute of it. Today is rainy and cold so I'm thinking I'll make up a batch of chili and cozy up with a book. Probably do a workout video later today to meet my step and activity goals.7 -
PLACE TEAM PERCENTAGE
1st Waistaways 0.53%
2nd Downsizers 0.40%
3rd Trimstones 0.22%
PLACE TEAM LBS LOSS
1st Waistaways 26.8 lbs
2nd Downsizers 21.4 lbs
3rd Trimstones 11.5 lbs
PLACE INDIVIDUAL PERCENTAGE
1st @unevano 3.84%
2nd @SMcFall0215 2.56%
3rd @metonymicalinsanity 2.31%
PLACE INDIVIDUAL LBS LOSS
1st @unevano 9.0 lbs
2nd @metonymicalinsanity 7.2 lbs
3rd @SMcFall0215 4.3 lbs
HONORABLE MENTIONS
@nstephenson01
@michelleywardell
@Jen_967
@angmarie28
@charlottemilton
@1theresamcvean
@deniners2
@machchic
@TheMrWobbly
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PW: 149
CW: 148
My week: 1 free day. Gain weight. Spend all week losing a few pounds. Pull out a loss at the end. 😒 😂4 -
Hooray us!🌟🌟🌟 We did awesome. We definitely get gold stars. I am definitely doing better at not eating my exercise calories and it's making a big difference in the scale. I also moved my chocolate stash into a ziplock bag and out of the cupboard in my kitchen. I can smell it when I open the cupboard and then I want some. Those tiny pieces add up if you have 5 or 6 through out the day. My chocolate lives in the pantry in the mud room now. I can still have some it just isn't so easy! Got a walk in today in between rain showers.7
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What a day!
This was our warmest day so far this spring, and it felt good to just spend the whole day outside. Of course, the insects are also happy it is so nice out, so there was a certain amount of swatting, itching, and cursing the black flies. Still, hanging out with the plants, the birds and frogs singing away, and all kinds of lovely outdoor tasks was wonderful.
And we are so good! Of course, a lot of our success is because @unevano was ill last week and lost a lot of weight, but we'll thank him and take it! Let's hope that everyone continues to carefully balance and feel great about eating within the margins.
Remaining weigh-ins for Sunday:
@graceojo999
@justinb_83
@alexsandramorff
Coming up for Monday:
@reflectionofme
@unevano
@MoStacy
@ells_runs
Request! If anyone is getting close to goal, please let me know! How close are you?4 -
Happy Sunday evening, everyone!
@jugar don't worry. I'm not close to goal weight by a mile or two. It seems like I'll be puddle-jumping to it by the time I"m fully retired. sigh. I'll be starting the "tiny steps" week tomorrow and the book should arrive soon.
That'll help.
My goal this week is to move more. I've got to get this fit-bit of Em's set up so I can keep it going when I'm not lugging my phone around.
My meals tomorrow will be eaten off my very small plate so I can pay better attention to quantity.
Onwards!
xoxo
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Wow we did great y’all!!!!! Congrats to everyone let’s keep up the great work. I have stayed at my calorie goal all weekend. So I’m pretty proud of that.. 17 days strong with no sweets ANDDDDDD I have officially finished half my miles for the month.. 30 more to go!! Here’s🍹🍻 to a great week everyone
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Wow! So great to hear everyone's news. Happy Anniversary to you @YinxFed and was it someone else's anniversary too? I can't find it. If so, Happy happy Anniversary to you too. Yay, team Yay! What a great week you all had! I will try my best to help us win next week too. So proud of all your hard work. Can we do it again next week, please? I want to try and help.
@Terytha Man, Wine Ninjas, that sounds like a lot of fun. Too bad we are too far apart. I'd do that with you.
@jugar and @evelynladams527 So sorry your good weather brings black flies. That sounds pretty annoying. Mosquitos are our nemesis here. They LOVE my O+ blood.
@steph1498 and @conleywoods I have no steps for you. Do you have any to report for this week? @YinxFed I have nothing on Wednesday for you. Was that your day off? I remember you mentioning something like that.
Weather here was gorgeous this weekend. Spent quality time on my screen porch. I love that room of my house. Had lots of time with my little granddaughter, but got no pilates or walks in. We went over there for dinner and had a surprise tea party (photo attached). This week's weather is supposed to be pretty terrible with our first tropical depression off the NC coast. I will do what I have to do to get those steps in though. Hope everyone has a great Week 3.
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@matthewsfive Vera, I keep forgetting to mention this, but I LOVE your new profile photo. So beautiful.
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It's been a busy weekend. I have officially finished planting all my garden except transplanting 18 tomato plants. But that's tomorrow's project.
Happy Victoria Day tomorrow to all the Canadian friends!6 -
@micki48 You are both adorable!!1
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Happy to see us in first place this week! Hopefully we can do it again soon without anyone being ill.
@micki48 Steps for 5/17: 2,700
My plans for yesterday's workout did not work out haha. Instead I again crashed on the couch. So sleepy during my luteal phase, and the rain doesn't help. Today I will start the day with a workout video, so it is done while I still have the energy for it.
Let's all kick butt and have another great week!! 💪😉👍4 -
My steps last week felt so off for me. This is without a tracker - just captured while intentionally walking with my phone or during a run with my phone. What a great case to use a tracker. I don't feel like I walked that much less than usual - but I didn't have the routine encouragement and I wasn't able to check in on whether I met my daily step goals.
5/10: 5,710
5/11: 1,476
5/12: 22,236
5/13: 5,709
5/14: 442
5/15: 4,445
5/16: 11,756
I did get a FitBit on last Friday and started using it this weekend. I'd love to connect with you all on challenges. Please add me to your groups my user name is Steph S. or if you send me your username I will add you to my friends there. Im still working to figure it out though!!
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