May 2020 Move Your @$$ Challenge
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Goal: 145 km (90 miles)
01/05 - 4.54 km
02/05 - 6.13
03/05 - 6.01
04/05 - 6.68 - we are finally allowed outside to walk! Hopefully be able to consistently get the steps in now
05/05 - 8.06 - outdoors walks!!
06/05 - 6.33
07/05 - 7.23
08/05 - 6.22
09/05 - 7.56
10/05 - 6.57
11/05 - 7.09
12/05 - 3.53 : rest day
13/05 - 3.21
14/05 - 4.47 - picking up momentum a little bit
15/05 - 4.65
16/05 - 1.43
17/05 - 4.32
18/05 - 5.37
19/05 - 5.18 - did a lot of workouts which didn't count distance, so happy with this
20/05 - 5.70
21/05 - 3.36 : rest day
22/05 - 8.06
23/05 - 5.99 - had to push to get there, so very happy with this!
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5/23 3.6 miles 48.1/500
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144.32 so far
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Walked with my neighbor to the 55+ part of the subdivision again, stopped and chatted with another friend for a few minutes, the one I call my "gym wife." 4.8 miles.
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Adding 25.90 miles.
Getting hot here in northern California!
Chris1 -
2020 - May - 100
20th: 5 miles, 3.21 m running, 1.79 m purposeful walking, Pilates - MTD 100.02
21st: 0 miles, Pilates - MTD 100.02
22nd: 1.48 miles socially distancing hill walk with a friend, Pilates - MTD 101.50
23rd: 7 miles, 4.82 m running, 2.18 m purposeful walking - MTD 108.50
24th: 7.48 miles stationary bike - MTD 115.98
Today I should have been in Liverpool participating in the Rock&Roll half marathon
Next year ...
Hope everyone is staying safe and well.1 -
5/23
15.87 miles
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5/24
14.11 miles
680.95 miles MTD0 -
Goal: 145 km (90 miles)
01/05 - 4.54 km
02/05 - 6.13
03/05 - 6.01
04/05 - 6.68 - we are finally allowed outside to walk! Hopefully be able to consistently get the steps in now
05/05 - 8.06 - outdoors walks!!
06/05 - 6.33
07/05 - 7.23
08/05 - 6.22
09/05 - 7.56
10/05 - 6.57
11/05 - 7.09
12/05 - 3.53 : rest day
13/05 - 3.21
14/05 - 4.47 - picking up momentum a little bit
15/05 - 4.65
16/05 - 1.43
17/05 - 4.32
18/05 - 5.37
19/05 - 5.18 - did a lot of workouts which didn't count distance, so happy with this
20/05 - 5.70
21/05 - 3.36 : rest day
22/05 - 8.06
23/05 - 5.99
24/05 - 6.54 - I am getting more consistent in pushing myself to add in extra workouts to reach my goals.
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6/24 5 miles
As of 5/24 107.75 miles of 125 miles
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05/21 - 25.0 miles turbo trainer
Total: 453.0 miles
05/22 - 25.0 miles turbo trainer
05/23 - 25.0 miles turbo trainer
05/24 - 25.0 miles turbo trainer
Total: 528.0 miles
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A relaxing day! Sons & grandsons went to their homes till Tuesday. It was another rainy day so the ex bike it was (10.5 miles) & a 1 mile walk. It was great to get some fresh air in between showers but Georgie got muddy & brought home ticks!!!
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
I remember sitting down yesterday to update the spreadsheet. I don't remember what interruption called me away and made me forget to follow through.
@vhuber - glad you got some peace and quiet. I hope your husband is improving. Trying times to be sure.
@k80flec - the Liverpool Rock n Roll half sounds fun. As you say, next year.
Went for a walk and a bike ride yesterday. That's goal for me.1 -
5/18-5/24 = 27.15
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Finally had a BEAUTIFUL day! No wind nor rain. Warm low 70's with bright sunshine!! LOVE IT!!
Walked 4.5 with my neighbor this morning & walked 1 with my husband after dinner tonight. I also got my house cleaned before the rugrats come back tomorrow!
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16th May walked 4.98 miles
17th May walked 4.79 miles
18th May walked 5.22 miles
19th May walked 5.13 miles
20th May walked 4.73 miles
21st May walked 1.93 miles
22nd May walked5.38 miles
23rd May walked 4.72 miles
24th May walked 4.35 miles
25th May walked 4.84 miles
Total miles walked to date 116.25 miles1 -
Goal: 145 km (90 miles)
01/05 - 4.54 km
02/05 - 6.13
03/05 - 6.01
04/05 - 6.68 - we are finally allowed outside to walk! Hopefully be able to consistently get the steps in now
05/05 - 8.06 - outdoors walks!!
06/05 - 6.33
07/05 - 7.23
08/05 - 6.22
09/05 - 7.56
10/05 - 6.57
11/05 - 7.09
12/05 - 3.53 : rest day
13/05 - 3.21
14/05 - 4.47 - picking up momentum a little bit
15/05 - 4.65
16/05 - 1.43
17/05 - 4.32
18/05 - 5.37
19/05 - 5.18 - did a lot of workouts which didn't count distance, so happy with this
20/05 - 5.70
21/05 - 3.36 : rest day
22/05 - 8.06
23/05 - 5.99
24/05 - 6.54 - I am getting more consistent in pushing myself to add in extra workouts to reach my goals.
25/05 - 6.34
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5/25 3.6 miles 51.7/501
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3.4 miles yesterday
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5/25
14.66 miles
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5/26
23.52 miles
719.13 miles MTD1 -
1.8 miles
1
This discussion has been closed.