May 2020 Move Your @$$ Challenge
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Goal: 145 km (90 miles)
01/05 - 4.54 km
02/05 - 6.13
03/05 - 6.01
04/05 - 6.68 - we are finally allowed outside to walk! Hopefully be able to consistently get the steps in now
05/05 - 8.06 - outdoors walks!!
06/05 - 6.33
07/05 - 7.23
08/05 - 6.22
09/05 - 7.56
10/05 - 6.57
11/05 - 7.09
12/05 - 3.53 : rest day
13/05 - 3.21
14/05 - 4.47 - picking up momentum a little bit
15/05 - 4.65
16/05 - 1.43
17/05 - 4.32
18/05 - 5.37
19/05 - 5.18 - did a lot of workouts which didn't count distance, so happy with this
20/05 - 5.70
21/05 - 3.36 : rest day
22/05 - 8.06
23/05 - 5.99 - had to push to get there, so very happy with this!
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5/23 3.6 miles 48.1/500
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2020 - May - 100
20th: 5 miles, 3.21 m running, 1.79 m purposeful walking, Pilates - MTD 100.02
21st: 0 miles, Pilates - MTD 100.02
22nd: 1.48 miles socially distancing hill walk with a friend, Pilates - MTD 101.50
23rd: 7 miles, 4.82 m running, 2.18 m purposeful walking - MTD 108.50
24th: 7.48 miles stationary bike - MTD 115.98
Today I should have been in Liverpool participating in the Rock&Roll half marathon
Next year ...
Hope everyone is staying safe and well.1 -
5/23
15.87 miles
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5/24
14.11 miles
680.95 miles MTD0 -
Goal: 145 km (90 miles)
01/05 - 4.54 km
02/05 - 6.13
03/05 - 6.01
04/05 - 6.68 - we are finally allowed outside to walk! Hopefully be able to consistently get the steps in now
05/05 - 8.06 - outdoors walks!!
06/05 - 6.33
07/05 - 7.23
08/05 - 6.22
09/05 - 7.56
10/05 - 6.57
11/05 - 7.09
12/05 - 3.53 : rest day
13/05 - 3.21
14/05 - 4.47 - picking up momentum a little bit
15/05 - 4.65
16/05 - 1.43
17/05 - 4.32
18/05 - 5.37
19/05 - 5.18 - did a lot of workouts which didn't count distance, so happy with this
20/05 - 5.70
21/05 - 3.36 : rest day
22/05 - 8.06
23/05 - 5.99
24/05 - 6.54 - I am getting more consistent in pushing myself to add in extra workouts to reach my goals.
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
I remember sitting down yesterday to update the spreadsheet. I don't remember what interruption called me away and made me forget to follow through.
@vhuber - glad you got some peace and quiet. I hope your husband is improving. Trying times to be sure.
@k80flec - the Liverpool Rock n Roll half sounds fun. As you say, next year.
Went for a walk and a bike ride yesterday. That's goal for me.1 -
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16th May walked 4.98 miles
17th May walked 4.79 miles
18th May walked 5.22 miles
19th May walked 5.13 miles
20th May walked 4.73 miles
21st May walked 1.93 miles
22nd May walked5.38 miles
23rd May walked 4.72 miles
24th May walked 4.35 miles
25th May walked 4.84 miles
Total miles walked to date 116.25 miles1 -
Goal: 145 km (90 miles)
01/05 - 4.54 km
02/05 - 6.13
03/05 - 6.01
04/05 - 6.68 - we are finally allowed outside to walk! Hopefully be able to consistently get the steps in now
05/05 - 8.06 - outdoors walks!!
06/05 - 6.33
07/05 - 7.23
08/05 - 6.22
09/05 - 7.56
10/05 - 6.57
11/05 - 7.09
12/05 - 3.53 : rest day
13/05 - 3.21
14/05 - 4.47 - picking up momentum a little bit
15/05 - 4.65
16/05 - 1.43
17/05 - 4.32
18/05 - 5.37
19/05 - 5.18 - did a lot of workouts which didn't count distance, so happy with this
20/05 - 5.70
21/05 - 3.36 : rest day
22/05 - 8.06
23/05 - 5.99
24/05 - 6.54 - I am getting more consistent in pushing myself to add in extra workouts to reach my goals.
25/05 - 6.34
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5/25 3.6 miles 51.7/501
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5/25
14.66 miles
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5/26
23.52 miles
719.13 miles MTD1 -
This discussion has been closed.