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* Weekly Weigh-ins *
Steph_135
Posts: 3,280 Member
Choose the day that suits you best, and check in here once a week to update your weight.
Sample format:
SW: (start weight)
CW: (current weight)
GW: (goal weight)
Sample format:
SW: (start weight)
CW: (current weight)
GW: (goal weight)
0
Replies
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Wednesday update
SW: 180
CW: 178
GW: 1501 -
1
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SW: 178
CW: 142
GW: 1301 -
Technically, Fridays are my weigh-ins:
SW: 168.2 (5/8)
CW: 164.6 (post-TOM)
GW: 1451 -
Monday weigh day
SW: 196.0
CW: 166.2
GW: 145-1501 -
SW 174 (up from last week 😫)
CW 174
GW 133-140
1 -
Thursday Weigh-in
SW: 178 (May 14)
CW: 178 (May 14)
GW: 132
1 -
Thursday Weigh-in
SW: 178 (May 14)
CW: 177.6 (May 21)
GW: 132
0.2 lbs lost this week
0.2 lbs lost since 5/14/2020
45.6 lbs to ultimate goal
Plan to better this week.
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Friday Weigh-in:
SW: 168.2 (5/8)
LW: 164.6 (post-TOM)
CW: 166.4
GW: 145
I'm bouncing all over the place. This was a really stressful week for me... I mostly ate well - good choices - but maybe a little too much. And I could also workout a little harder. I will keep at it, and keep trying to minimize the stress.2 -
Wednesday WI
SW: 163.2(5/8)
CW: 161.5
GW: 140...135. Somewhere in there!3 -
Monday weigh in
SW 174
CW 172
GW 133-1402 -
Wednesday WI
SW: 163.2(5/8)
CW: 161
GW: 140...135. Somewhere in there!2 -
Thursday Weigh-in
SW: 178 (May 14)
PW: 177.6 (May 21)
CW: 178 (May 28)
GW: 132
0.4 lbs gained this week
0.0 lbs lost since 5/14/2020
46 lbs to ultimate goal
Well, this past week certainly didn't go as planned.
Next Thursday I WILL post a better number!
2 -
Friday Weigh-in:
SW: 168.2 (5/8)
LW: 166.4
CW: 164
GW: 145
Down again, and hope it lasts. I think I've been eating more with stress and TOM coming. Now that I'm dialing in the exercise, I could focus a bit more on the eating. I think I need more complex carbs with my meals, so I stay full longer.2 -
SW. 174
CW. 171. -1lb this week
GW. 133-1402 -
Thursday Weigh-in
SW: 178 (May 14)
PW: 178 (May 28)
CW: 176.4 (June 4)
GW: 132
1.6 lbs lost this week
1.6 lbs lost since 5/14/2020
44.4 lbs to ultimate goal
2 -
Way to go ladies! I hope you're both doing well. I missed weighing last week, but now that I've settled into my new space a bit, I can update this Friday.0
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fourathomej
Wednesday june 10
PW: 161
CW: 160.21 -
Friday Weigh-in:
SW: 168.2 (5/8)
LW: 164 (5/30)
CW: 160
GW: 145
That loss happened since last weekend. I've been stressed over a long-overdue breakup... 😢 I've been eating well, 3 meals and a snack a day, but food hasn't been interesting lately. I also no longer spend most of my time working within sight of the kitchen...
I can say I mostly procrastination or boredom eat, and it's been a busy week with several school classes, 2 tests and an assignment, unpacking all my things, going through stuff to donate... So no time to procrastinate or boredom eat.0 -
fourathomej
Wednesday june 17
PW: 160.2
CW: 1601 -
Thursday Weigh-in
SW: 178 (May 14)
PW: 176.4 (June 4)
CW: 177 (June 18)
GW: 132
0.6 lbs gained this week
1 lbs lost since 5/14/2020
45 lbs to ultimate goal
The numbers aren't moving much. However, my daily habits are improving greatly. I anticipate the weigh-in numbers to soon reflect the successes from other areas.
1 -
SW- 166
CW- 138
GW- 128
I’m 5”8
I weigh in Thursday1 -
I forgot to weigh in on Friday. After moving home, it was so unbearable, I found a little room quickly and moved out over the weekend.
SW: 168.2 (5/8)
LW: 160 (6/12)
CW: 156 --> Need to eat more, but I've been so stressed... Today I will eat better, and I already got my walk it. It's been at least 2 years since I've been in the 150's.
GW: 145
Have a great week everyone!1 -
@Zella132 - Keep focusing on those great, healthy habits you're building!
@Rochellenoone12 - Welcome to the group!2 -
Thank you @Zella1321
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fourathomej
Wednesday june 24
PW: 160
CW: 159.62 -
Thursday Weigh-in
SW: 178 (May 14)
PW: 177 (June 18)
CW: 177 (June 25)
GW: 132
0 lbs gained this week
1 lbs lost since 5/14/2020
45 lbs to ultimate goal
Okay, next Thursday my goal is to post a loss!
1 -
Way to keep being consistent everyone!!
As for me:
SW: 168.2 (5/8)
LW: 156 (6/22)
CW: 155.8
GW: 145
HAPPY FRIDAY! Everyone get some fresh air!0 -
SW: 168.2 (5/8)
LW: 155.8 (6/26)
CW: 157 --> Need to start working out again, now that I have an air-conditioner!
GW: 145
I hope everyone is doing well, and having a great summer so far!
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Skipped last Thursday, but will weigh back in next Thursday.1
This discussion has been closed.