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Steph_135
Steph_135 Posts: 3,280 Member
edited May 2020 in Social Groups
Choose the day that suits you best, and check in here once a week to update your weight.

Sample format:

SW: (start weight)
CW: (current weight)
GW: (goal weight)
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Replies

  • clarissansmith2
    clarissansmith2 Posts: 3 Member
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    Wednesday update
    SW: 180
    CW: 178
    GW: 150
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    Awesome @clarissansmith2 !! Let's do this!! :sunglasses:

    SW: 168.2 (5/8)
    CW: 166.2
    GW: 145
  • masoodjun
    masoodjun Posts: 1 Member
    Options

    SW: 178
    CW: 142
    GW: 130
  • Steph_135
    Steph_135 Posts: 3,280 Member
    edited May 2020
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    Technically, Fridays are my weigh-ins:

    SW: 168.2 (5/8)
    CW: 164.6 (post-TOM)
    GW: 145
  • shawna_25
    shawna_25 Posts: 84 Member
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    Monday weigh day

    SW: 196.0
    CW: 166.2
    GW: 145-150
  • H2596
    H2596 Posts: 286 Member
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    SW 174 (up from last week 😫)
    CW 174
    GW 133-140
  • Zella132
    Zella132 Posts: 131 Member
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    Thursday Weigh-in
    SW: 178 (May 14)
    CW: 178 (May 14)
    GW: 132
  • Zella132
    Zella132 Posts: 131 Member
    Options
    Thursday Weigh-in
    SW: 178 (May 14)
    CW: 177.6 (May 21)
    GW: 132

    0.2 lbs lost this week
    0.2 lbs lost since 5/14/2020
    45.6 lbs to ultimate goal

    Plan to better this week. :)
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    Friday Weigh-in:

    SW: 168.2 (5/8)
    LW: 164.6 (post-TOM)
    CW: 166.4
    GW: 145

    I'm bouncing all over the place. This was a really stressful week for me... I mostly ate well - good choices - but maybe a little too much. And I could also workout a little harder. I will keep at it, and keep trying to minimize the stress.
  • fourathomej
    fourathomej Posts: 4,215 Member
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    Wednesday WI
    SW: 163.2(5/8)
    CW: 161.5
    GW: 140...135. Somewhere in there!
  • H2596
    H2596 Posts: 286 Member
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    Monday weigh in

    SW 174
    CW 172
    GW 133-140
  • fourathomej
    fourathomej Posts: 4,215 Member
    Options
    Wednesday WI
    SW: 163.2(5/8)
    CW: 161
    GW: 140...135. Somewhere in there!
  • Zella132
    Zella132 Posts: 131 Member
    edited May 2020
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    Thursday Weigh-in
    SW: 178 (May 14)
    PW: 177.6 (May 21)
    CW: 178 (May 28)
    GW: 132

    0.4 lbs gained this week
    0.0 lbs lost since 5/14/2020
    46 lbs to ultimate goal

    Well, this past week certainly didn't go as planned. :s Next Thursday I WILL post a better number!
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Options
    Friday Weigh-in:

    SW: 168.2 (5/8)
    LW: 166.4
    CW: 164
    GW: 145

    Down again, and hope it lasts. I think I've been eating more with stress and TOM coming. Now that I'm dialing in the exercise, I could focus a bit more on the eating. I think I need more complex carbs with my meals, so I stay full longer.
  • H2596
    H2596 Posts: 286 Member
    Options
    SW. 174
    CW. 171. -1lb this week
    GW. 133-140
  • Zella132
    Zella132 Posts: 131 Member
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    Thursday Weigh-in
    SW: 178 (May 14)
    PW: 178 (May 28)
    CW: 176.4 (June 4)
    GW: 132

    1.6 lbs lost this week
    1.6 lbs lost since 5/14/2020
    44.4 lbs to ultimate goal
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    Way to go ladies! I hope you're both doing well. I missed weighing last week, but now that I've settled into my new space a bit, I can update this Friday.
  • fourathomej
    fourathomej Posts: 4,215 Member
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    fourathomej
    Wednesday june 10
    PW: 161
    CW: 160.2
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    Friday Weigh-in:

    SW: 168.2 (5/8)
    LW: 164 (5/30)
    CW: 160
    GW: 145

    That loss happened since last weekend. I've been stressed over a long-overdue breakup... 😢 I've been eating well, 3 meals and a snack a day, but food hasn't been interesting lately. I also no longer spend most of my time working within sight of the kitchen...

    I can say I mostly procrastination or boredom eat, and it's been a busy week with several school classes, 2 tests and an assignment, unpacking all my things, going through stuff to donate... So no time to procrastinate or boredom eat.
  • fourathomej
    fourathomej Posts: 4,215 Member
    edited June 2020
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    fourathomej
    Wednesday june 17
    PW: 160.2
    CW: 160

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