New To Keto
debvanek
Posts: 3 Member
Hello, I am new to Keto. I've lost about 80 lbs previously due to stomach issues and logging in MFP, however, I have gained back 40 lbs due to stress eating. My husband lost about 50 lbs and was able to get off his insulin on Keto. He too gained some weight back. Today is day 1 of starting Keto for both of us. I'm pretty excited to start. I am looking forward to getting recipe ideas and feedback.
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