June 23 Sign In
Replies
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Yes times three. Not in winner's circle this month. I've been generalky wishy-washy this month but am getting back on track. Hope everyone has a great day.3
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Yes x 33
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yes x 3Man o man this month has gone by fast.
I only got 20,000 of climb so far.
So much for my ambition of 30,000.
Can't make up that difference in five days.
I be lucky to get half that difference and maybe get the Strava merit badge.
No winners circle for me.
Started the month way left footed.
But, uptick, I lost a few pounds camping.
That is usually the case.
Pretty much convinced that my metabolism changes when I spend a few days above 10,000 feet.
I don't eat all my exercise calories but I drink more than my usual.
That makes discipline and tracking kind of dicey - but losing pounds is satisfying.
Camping has a lot of walking around in it.
It is not like I have a computer chair or a tv couch anywhere.
The bike rides are kind of serious but even when not doing that I do a lot of short exploratory hiking.
Camping - sleeping is sometimes kind of fitful. Noises in the night. "what was that?"
Don't know if my tracker watch catches that fitful kind of sleep.
I sleep in a meadow surrounded by Aspen trees. I hear all of this clattering in those trees.
There are no cows in this region of forest.
Deer... you would kind of think deer to be a quiet animal. But I guess on a moonless night they stumble about in the trees.
After a couple of nights of figuring that out sleep becomes solid.4 -
Did I exercise for at least 20 minutes? YES, a long, slow 6.5 mile run
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Pass Days Used: 3 out of 34 -
June 23
Yes x3 with one pass left
My mind is in sync with my actions.
I am focused on my goals.
I can do this.
You can too.
Have a great day tomorrow.
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Gosh, how beautiful @oldDogBiking! And your writing is poetic again! Love it!3
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Tuesday, 6/23
Tracking: Yes
Calories: under
Exercise: Yes, 4 hour walk chasing a ball, core work, stretching
Pass days to date - 33 -
@oldDogBiking Beautiful photo. That kind of scenery makes being outside all worthwhile.
20,000 of climb sounds fantastic. Glad you got to go camping and your wife could look out after Buddy. And I've heard deer at night. They run around and snort and snuffle.
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June 23
Exercise? Yes, 45 minutes of volleyball
Calories? Yes
Tracking? Yes1 -
@lexabeep and @oldDogBiking Thanks for your beautiful photos and posts.0
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June 23
Exercised?: noooooo - So bummed i have to use a pass day (total of 2 so far)
Calories?: Yes. 1,396
Tracked?: Yes.1 -
@lexabeep What a stunning photo!
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Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day?no
Did I keep track of everything I ate and drank? No1 -
Exercise for 20 mins? Yes! Only an hour of focused dog walking in the mornkng as in the evening we drove up to our wild camping spot in the mountains. We did going for a short wander around in the evening.
Calories under budget? Yes
Tracked? Yes1 -
Yes x 3
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Dad is all better & home from hospital❤️❤️❤️❤️4 -
MadisonMolly2017 wrote: »Yes x 3
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Dad is all better & home from hospital❤️❤️❤️❤️
Great news!1 -
Did I exercise for at least 20 minutes? - Yes, 35min cardio at home.
Did I stay within my calorie budget for the day? - Yes.
Did I keep track of everything I ate and drank? - Yes.2 -
MadisonMolly2017 wrote: »Yes x 3
💚
Dad is all better & home from hospital❤️❤️❤️❤️
@MadisonMolly2017 Thanks for the update. I hope that your dad continues to recover.1 -
amandaross887 wrote: »June 23
Exercised?: noooooo - So bummed i have to use a pass day (total of 2 so far)
Calories?: Yes. 1,396
Tracked?: Yes.
only used 2 so far in your first month ... with only 5 days to go .... that's FANTASTIC!! Nothing at all to be bummed about! Perfection is not required or realistic.1 -
Catching up after a few days of connection issues.
6/23:
Exercise - Yes - aimed for a 5 mile run, but started feeling some shin discomfort early on, so it turned into a 1 mile run and a 2.5 mile walk.
Tracked - Yes - well, sort of - I tried! I had a lot of glitchy problems trying to enter food in my diary. I wound up with over 3,800 calories logged, which was definitely not right - lots of foods had been copied up to five times. All fixed now.
Calories - Yes2