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June 10 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Yesterday, when @lexabeep spoke of how grateful she is to be in Japan, it made me smile. At this moment, the UAC is a very international team of friends.
I live west of Chicago, IL, USA on a farm, but work in a neighboring suburban city. My hometown is Oswego, IL, USA
Here is a link to the general area https://earth.google.com/web/search/Oswego,+IL,+USA/@41.67812545,-88.32819705,201.82154112a,13890.40861802d,35y,0h,0t,0r/data=CnoaUBJKCiUweDg4MGU1MzFjY2Q2ZTdmOWY6MHhlYTRkMmNhZDA1N2NhM2U3GcA7njtm10RAIWD3Z1B-FlbAKg9Pc3dlZ28sIElMLCBVU0EYAiABIiYKJAlJRXUIkJk2QBFIRXUIkJk2wBlgBfr3ZVJJwCH2Y9yzbnZjwA
In general, where do you live?
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Yes x three. Well to repeat, I’m in Japan
. My hometown is In the same area as Rick in IL. Excited to see what countries everyone is in. 6 -
Eastern Ontario, Canada. A bedroom satellite suburb in the National Capital Region.6
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Yes to all three - exercise was a 3 hour walk at an arboretum with the toddler - on my shoulders for about an hour.
I live in Bristol in the UK.8 -
I live on the south eastern corner of Africa, in a city called Port Elizabeth, known in South Africa as the Friendly City!
Today was a bit crazy. My colleague had to leave early to go with her housemate to put his dog down. I know this is tough for everyone, but being an animal keeper definitely doesn't make it easier and she had a rough day. I had extra work to do to cover for her so it was a long day, but I did get a swim with the puppies in before the cold front hits us tomorrow. Even though I was tired Jiu Jitsu always makes me happy and our yoga session was a simply stretch and hold option which was good, so my exercise goal was met, even if it was a light intensity today. Food options were good as I resisted the temptation to stop for KFC on the way home. All logged and under calories.
Heard that my favourite coffee shop is closing (but they will roast beans at home!) and the crossfit gym we subrent from for our jiu jitsu is also closing. We can find a new space for jiu jitsu after lockdown, but it is sad to see this happening.
Playing around with my settings on MFP because I noticed my Garmin gives me way more active calories than MFP does. (I tend to work with an ideal calorie amount that suited me in maintenance, regardless of how much exercise I do, so the numbers don't really matter.)9 -
Another yes to all three. I'm in Scotland 9
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Did I exercise for at least 20 minutes? Yes! 9km run, 3 hours of dog walking
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Original I am from a small village in Hampshire, England. But now I live in Spain!8 -
Thanks for asking the question @RangerRickL - I’d love to see where everyone is from. I’m in Kent in South East England.
Three yeses from me today. 35 mins of yoga and lots and lots of walking. My chiropractor appointment this afternoon has tired me out though, I’m hoping to be back up and running with lots of energy tomorrow.7 -
Yes x 3
3️⃣ Pass Days left
I live near Belfast in Northern Ireland8 -
Yes times three.6
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10 June Blasting my core in the Midwest, US! OH -
Exercise 20+ minutes?
Stay within calorie budget?
Track food/beverages?
PDs = 2/3 left9 -
6/10
Exersized-?yes
Caleries?-yes
Logged?-yes
I live in Hendersonville,NC. USA
Born in Pennsylvania,USA9 -
Yes, yes, yes. Walked in the park and kicked ball with my toddler. I probably had more fun than my son 😂.
I’m in NJ, USA8 -
Yes to all 3 again!
I live in upstate New York in the Adirondack Mts. I am about 45 minutes from the Canadian border8 -
Did I exercise for at least 20 minutes? Yep! 38 minutes of HIIT cardio (sorry downstairs neighbors)! 82 minutes of walking. Our pup was at daycare for the first time in three months and we still did our afternoon loop without him. It feels weird not getting 10k steps in a day now, so I feel like working from home has really helped me establish a better routine.
Did I stay within my calorie budget for the day? I did, with exercise calories left over too.
Did I keep track of everything I ate and drank? I did, yep!
I live in Rhode Island in the USA now, and I’ve lived all over New England. Rhode Island is such a beautiful state with its beaches and small businesses. We love every opportunity we have to support the artists, crafters, and farmers. I love living in New England because it’s so easy to visit another state and there’s always so much to see and do.9 -
Okay, sorry. I did not mean to sound like an alarmist. Whatever formed, it only lasted for a second. It's not like tornadoes are frequent or even severe around here. The warning siren coming from the phone just made it sound worse than it was!!7
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Yes for all 3.8
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Pass #1
Despite a morning 85 minute walk and ending the day with 14k steps, I ate a bit too much so was about 100 cal over. However I'm very close to maintenance so I'm still on the right track in general!
I love in DC about a 20-25 min bike ride from downtown.8 -
Thanks to everyone who is sharing their location. It's fun to know where in the world each of you live.
Today, was a easy day since yesterday was a very big day of exercise. I did only 20+ minutes of stretching. I'm a bit sore from yesterday's activities.
Tracking: good
Calories: under my limit be a small margin. Two grandkids are here and Rose fixes food that they like and I like.
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Exercise: Yes
Mon: 30 min step cardio
Calories: Yes
Tracking: Yes
I am from the Bay Area in California and currently live in Las Vegas, NV. I miss the weather in the Bay, cause it gets SO HOT here haha.7 -
Daily post
6/9-6/10
Did I exercise for at least 20 minutes? Yes 2x
Did I stay within my calorie budget for the day? Yes 2x
Did I keep track of everything I ate and drank? Yes 2x5 -
Yes to all 3
I'm in Sacramento, CA, but I grew up in Northern NJ, 20 minutes out of NYC
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Did I exercise for at least 20 minutes? Yes 5.5 mile walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Yes, yes, and yes. Though I had to rely on my yardwork for the exercise.
It was a good day.
I live in Northern Utah, not far from Idaho.4 -
Exercise - Yes - did a 20 min arms workout at the end of the day, just so I wouldn't have to confess a sedentary day here
Tracked - Yes
Calories - Yes
I'm on Long Island, New York, and moving to California soon-ish.6 -
10th June
Another good day. Went to a 60-minute Yoga class and walked for 30 - 40 minutes. Had coffee with a friend on the Esplanade, centre of Montpellier, where I live, southern France.
Calories: Yes, stayed under. Had some very nice food.
Tracking: Yes, logged everything.
I love the way we all live in different time zones! I tend to wake up early, read your posts, post my own and when I am done @RangerRickL is usually signing off on the previous day, but people in my time zone are slowly getting up too, including South Africa, Turkey and UK, and not long after Japan and Australia are already finishing today. While I am asleep lots of USA and Canada are posting about their day. Makes me feel connected!9 -
10th June
Another good day. Went to a 60-minute Yoga class and walked for 30 - 40 minutes. Had coffee with a friend on the Esplanade, centre of Montpellier, where I live, southern France.
Calories: Yes, stayed under. Had some very nice food.
Tracking: Yes, logged everything.
I love the way we all live in different time zones! I tend to wake up early, read your posts, post my own and when I am done @RangerRickL is usually signing off on the previous day, but people in my time zone are slowly getting up too, including South Africa, Turkey and UK, and not long after Japan and Australia are already finishing today. While I am asleep lots of USA and Canada are posting about their day. Makes me feel connected!
Thats a really interesting way of looking at it. Thanks for sharing. Thanks to the internet we can be connected in a positive way.6 -
June 10
Yex X 3
Really neat to see where everyone is from. I live in Tennessee north east of Knoxville6 -
Yes x 3
USA --- Missouri5
This discussion has been closed.