June 8 Sign In

cjane917

Yes x3

corriepelc

I am grateful for another day on this Earth to do my best and live life to the fullest.

Did I exercise for at least 20 minutes? Leg Day! 50 minutes of lower body strength + 2 mile walk this morning

Did I stay within my calorie budget for the day? Yes and under

Did I keep track of everything I ate and drank? Yep!

kimikats

Exercise: Yes
Mon: 30 min step cardio

Calories: Yes

Tracking: Yes

Week 1 Weigh in day: -1.2 lbs down

I am grateful that my two adult daughters are healthy and are doing well, despite us being in different states. I am grateful for my mom and dad who are always there for me, my boyfriend who I can always count on and my 4 pets who cuddle with me every night!

jaya11

Did I exercise for at least 20 minutes? Yes. 5.5 mile walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank?Yes

thelovelyjesse

Excerise? Yes 30 mins of walking

Budgeted? Yes

Track? Yes

Rings? Yes

Water? Yes

.....And I lost a pound this week! Woo woo! Seems like not a big deal, but I have been fighting to lose that one pound, rather than just yo-yo. Yay!

I have lots and lots to be grateful for, but I will leave it at, I am grateful to have air in my lungs

Chinkiri

Posted for 8th June in 7th June discussion by mistake. It was 3 x Yes.

signing_megs

Skip

I am great full for a steady job that I enjoy, a house, living in a location that allows a lot of outdoor activities, and another year around the sun.

fatbambi2017

So much to be grateful for, the government looking after us in these strange times, my boss, my husband is my rock, love our house and garden, health, able to walk miles, lidl supermarket, feel safe in there in these weird times
Exercise yes 10 min quigong, 30 min strength training, 90 min gardening
Tracking yes calories yes

Hulya_79

June 8

Exercise: Yes, 30 mins Zumba
Calories: Yes
Tracked: Yes

I am grateful for my, my husband and kids health.

SuziQ113

Yes times three

lexabeep

YesX three. I’m grateful for living in Japan.

tinacuso

Did I exercise for at least 20 minutes? Yes, a nice 90 min walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

I am grateful for having this special time with my family,my health, and being retired with a home and food.

alligatorob

Yes, yes, and yes.

I will not be in the winner's circle this month, but I will still try and have as many good days as possible.

Lots of great inspiration today, thanks all, particularly to JTreasures and Ranger Rick.

Hollis100

June 8: a 3x day for me.


@RangerRickL great post.

What am I grateful for? A job that I'm less than thrilled with (an understatement -- I call it a Hell Job). However, I'm employed in an essential place in a town where most of the people are out of work. The place will not close and I will not be laid off. I can eat and pay my bills.

I'm grateful for nature and the beautiful weather here. I live next to a national park where I can walk, jog, meditate, and find peace.

I'm grateful for communites like MFP and the UAC, where people come together to support each other.

slimtastesbetter

Did I exercise for at least 20 minutes? Yes, I did a 4 mile run in 42:58 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

I am grateful for the Ultimate Accountability Challenge, you have gotten me back on track with eating right!

molly3210

Yes x 2 for Monday
I exercised and tracked, and watched myself go over in calories. Pass day #1!

nodm

@JTreasures I am grateful for your inspiring post. God bless you and your family.

I forgot to post yesterday
Yes x3

pears734

I am grateful for the fantastic people in my life: parents, friends, and boyfriend. I am so lucky to have them!

Exercise: Yes; 45 minute walk
Calories: Yes
Tracking: Yes

RangerRickL

@Hollis100 Thanks for your post!!

CLA1557

Yes, Yes, Yes

BMcC9

3 x yes (including ~230 exercise cals burned on my stationary bike - and not eating all of them)

Days goals met: 6
Pass days used: 2