Hi!
browningh
Posts: 1 Member
Hello everyone!
I just found your group and I like the concept. I don't know about anyone else, but I read WAY too much when it comes to nutrition. "Eat fat, don't eat carbs, wait...you can eat complex carbs, but no starchy vegetables"...and on and on it goes. I'm tired. I figure getting back to basics with calorie counting and good food is a good idea for me.
Looking forward to chatting.
Heather
I just found your group and I like the concept. I don't know about anyone else, but I read WAY too much when it comes to nutrition. "Eat fat, don't eat carbs, wait...you can eat complex carbs, but no starchy vegetables"...and on and on it goes. I'm tired. I figure getting back to basics with calorie counting and good food is a good idea for me.
Looking forward to chatting.
Heather
0
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