Announcements
3/20 Friday weigh-in + chat
Good morning ladies! Well, I have some good news to report. I am down to 196! WHOOHOO! Some interesting results this week: as my gym was closed, I could not do Zumba. So I went out for walk/jogs. Mostly walking. I went for about an hour each time. On one day, I interspersed jumping jacks and squats at 3 intervals. Then I…
Hello!
Hey Ladies... have this group started, now trying to onboard a few people. Feel free to start posting. I am super busy in the next few days but will try to update and do a Friday weigh in. Be well and be strong! :)
Discussions
New here
I'm sam 31 years old Mum to 3 girls Run a business Based in Scotland UK Starting weight 12.2st (170lbs) Goal weight 10.8 st Looking to lose doing CC. Restarted on the 4th January 2022 after a year off. Weight in Tuesdays. Looking to make some new friends to hold myself accountable.😁
3 years of weight loss
Hey guys! Just weighed in today at 52.8kg’s. I started the journey at 80kg’s :) Lately i’ve noticed I am plateauing. I want to get to my goal weight of 48kilos (healthy weight for my height, age) I usually exercise regularly but I currently have hip bursitis and am getting corticosteroid injections, so I cannot exercise. I…
Hi!
Hello everyone! I just found your group and I like the concept. I don't know about anyone else, but I read WAY too much when it comes to nutrition. "Eat fat, don't eat carbs, wait...you can eat complex carbs, but no starchy vegetables"...and on and on it goes. I'm tired. I figure getting back to basics with calorie…
New here
Hi everyone, I've never been part of a group on MFP before (didn't even know they existed) but I stumbled upon this one! Feel free to add me as a friend :smile: I've been trying to lose weight for about a year and a half. I was in grad school and for 2 years straight I gained 15 pounds each year without any real big diet…
Friday weigh-in + chat
Good morning, ladies! Today's weigh-in was a bit disappointing for me. I was pretty good most of the week and really hoped I would drop 1 pound to 196. The goods news is, though, I didn't gain! I'm hovering around 197-198 these days. The lowest I've been (this was last November) was 194. I can't tell you good that felt…
Calorie Counting A breeze for me!!
I was not liking the idea of calorie counting one bit, a royal pain. BUT then I remembered an outfit called MOM'S Meals that provide meals for Kaiser patients and charge no shipping. I ordered them for my nephew who was a liver donor patient and had to remain in a Colorado hotel for 2 weeks, to make sure he was healing…