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General Member Criteria
Steph_135
Posts: 3,280 Member
MINDSET:
- You know this is about more than eating right and working out
- You want to make positive lifestyle changes
- You are willing to take action and start practicing better habits
WEIGHT:
- Your Current Weight is 180-150 lbs
- Your Goal Weight is 150-130 lbs
- You want to release (aka lose and never find) at least 15 lbs
ACTIVITY:
- You incorporate weight lifting & cardio (and maybe even flexibility)
HISTORY:
- You log into MFP at least once a week
- You make meaningful connections with other members, and don't just post to update your weight
- You know this is about more than eating right and working out
- You want to make positive lifestyle changes
- You are willing to take action and start practicing better habits
WEIGHT:
- Your Current Weight is 180-150 lbs
- Your Goal Weight is 150-130 lbs
- You want to release (aka lose and never find) at least 15 lbs
ACTIVITY:
- You incorporate weight lifting & cardio (and maybe even flexibility)
HISTORY:
- You log into MFP at least once a week
- You make meaningful connections with other members, and don't just post to update your weight
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