Hey! im new here and ready to get back in shape!!!
Gettinfit242
Posts: 200 Member
Hi All! Im new to MFP, second day. I was doing P90x for 8 weeks and MAN did I start seeing results.. but i will say it wasnt easy staying motivated at first. it seemed like no weight was coming off and that i was just at a standstill..and of course I couldnt do things to the extent of the folks in the videos, but i did what i could, I did it the best I could and i made sure i FELT IT!.by week 5 i could actually do REAL push ups instead of the girly ones!!! and YES this also went with eating healthy, no junk, smaller portions, all of that... well once i hit week 6 the weight seemed to drop off like CRAZY! i was doing GREAT. I lost 13 pounds and for the first time since basic training in 98, i could actually see deffinition!! it was so exciting, im in the smallest size ive been in probably 12 years!!!
And then I got a job in a new city and moved, and with the whole moving process, well i just didnt have the time or energy, BUT im now settled in and ready go get back on track! GOOD LUCK TO EVERYONE !!! i know how challenging it can be to stick to it. Oh and on top of dieting and working out, ive thrown in "quitting smoking" too.. day 4! we can do this!!!
FLABBY BUTT B GONE!
And then I got a job in a new city and moved, and with the whole moving process, well i just didnt have the time or energy, BUT im now settled in and ready go get back on track! GOOD LUCK TO EVERYONE !!! i know how challenging it can be to stick to it. Oh and on top of dieting and working out, ive thrown in "quitting smoking" too.. day 4! we can do this!!!
FLABBY BUTT B GONE!
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Replies
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That's awesome about your progress so far!
Also, extra motivation for quitting smoking is the ability to exercise better and breathe better. Everything becomes so much easier. I was a smoker for about 4 years and quit this past January (8 months woohoo!) and after a few months, noticed a definite change in not only just feeling better, but things smell better, food is more flavourful, I can actually do cardio, etc. So amazing. You owe it to your body with all the great progress you're making to make it even healthier by quitting.
Hope that helps - you can do it!0