July 29 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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These team members raised their hands that they are for sure coming to be in the Winner's Circle or most likely will be in the Winner's Circle:
@TerriRichardson112
@corriepelc
@katiecan2019
@snowshoe072
@Bill70sStrong
@dsgoingtodoit
@eno5315
@JTreasures
@MadisonMolly2017
as of Tuesday at 11:37 pm CDT.
Who else should be on this list?
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Thanks to more team members who posted on the MFP Challenge Board UAC August invitation:
@fatbambi2017
@Geneveremfp
@Hulya_79
@Chinkiri
@katiecan2019
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Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
Yes x3
I had an hour personal training session working on back squats.9 -
Definitely not in the winners circle for July as I’ve had about six pas days. But I’m still here and that’s a win!
Three yeses from me today. Exercise was 35 minutes of yoga and two 45 minute walks. My calf is almost all better, I’m so relived! Everything is better when I can exercise.7 -
Yes x 3. 2 hours of walking. Calories under control. Everything tracked. Kitchen closed.5
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rstanford3 wrote: »Yes x 3. 2 hours of walking. Calories under control. Everything tracked. Kitchen closed.
@rstanford3 I have adopted your “Kitchen Closed” approach as of last night!! Thank you!
Before I stayed upstairs at night, but my husband now works up there so I’m down near kitchen.
I think this is really going to work well. I actually shut the door to the kitchen in case I did venture in!! 🤣6 -
exercise > 20 ✅ 110 walk/jog, shopping at mall, yoga
calories < budget✅
tracked everything ✅
2️⃣ Pass Days left
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Yes times three.6
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7/29
Exersized-?yes
Caleries?-yes
Logged?-yes4 -
Did I exercise for at least 20 minutes? Yes, 55 minutes Week #9- Day #1 10K training app. Since I just finished C25K app they give you the option of starting at week 9 when you start 10K app.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
All three done3
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Yes to all 34
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Final pass day used, exercised and tracked
Not an excuse...but I had venison sausage...and could not leave it alone today... i have found a weakness...lol
Mentally, I am having an odd day. Exercising and dragging kids with me will help.
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Hi everyone
I would like to get involved and active in the group again. Since May I have been dealing with a family matter that I don’t want to go into details, but some explanation could help with my lack of participation. My ex-husband is abusive (hence why he is the ex) and has started becoming verbally abusive towards our son. Because of this, my son has decided to stop seeing his dad. My son is my first priority, so I have been trying to help him come to terms with this and get back to our stable home life I have worked so hard to provide for him.
So I wanted to apologize and explain my absence. I look forward to becoming active in the group and start my journey to becoming healthy and having a healthy lifestyle.
I have joined for the August and debating if I should start posting now, or just wait until August 1. I hope everyone has been doing well.11 -
Yes, yes, yes!2
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No
Yes
Yes2 -
Pass day for me. Fingers crossed for the 9 members expected to make it to the Winner's Circle, only 2 more days to go! You can do it!
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My day:
Although I have been trying to stay away from my law office, I did go in for the entire afternoon. I have a nice corner office and I open all of my windows. So, I've got mechanical air conditioning plus natural ventilation.
Calories: well under today
Exercise: easy day active stretching
Tracking: easy since I only had two meals. (that is very unusual for me)
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