Ultimate Accountability Challenge July 2020

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July 28 Sign In

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  • ForLangston
    ForLangston Posts: 951 Member
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    3 checks for moi :) So proud of all of us for showing up this month and bravo to the crew in the winner's circle. I'm not and looking forward to challenging myself in August to make it there :)
  • Lilutz
    Lilutz Posts: 389 Member
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    Yes, yes, yes. 45 minutes of HIIT
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,095 Member
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    Day 1 accomplished!!!! Vastly relieved!!👍
    Calories under by 3-400 ✔️
    all micros/macros are great ✔️
    Exercise✔️
    Tracked to gram✔️

    I plan to be in Winner’s ⭕️ , @RangerRickL , but I won’t know until Thursday evening (California time - PST)

    3 days to go. Feeling positive.

    I always feel it’s the last 3-7 days of these monthly changes that make the most difference for me!

    Thank you!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @Jana_2020 thank you for your enthusiastic recommendation of the UAC!!!!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Pass day
  • alligatorob
    alligatorob Posts: 751 Member
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    Yes, yes, and yes. A good day.

    I do plan to make the winner's circle, used one pass day already and may have to tomorrow, but that should be it.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Yes!!!! Will make it to the winners circle @RangerRickL, thank you!
    Exercise yes 10 min quigong, 25 min leslie sansone, 20 min yoga, 45 min walk, 20 min gardening
    Tracking yes calories yes
  • Chinkiri
    Chinkiri Posts: 1,131 Member
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    28th July
    Exercise: Yes, 30 minutes walking
    Calories: Yes, stayed under
    Tracking: Yes, logged everything and on time!
    Went to another piano recital last night. Makes all the difference to my mental state!
  • Hulya_79
    Hulya_79 Posts: 451 Member
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    July 28

    Exercise: Yes, 60 mins walk
    Calories: Yes
    Tracked: Yes

    Nope, I won't be in the WC, I used 4 or 5 pass days.
  • heffalump2014
    heffalump2014 Posts: 89 Member
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    Did I exercise for at least 20 minutes? Yes Yoga with strength training and walking for 1 hour altogether
    Did I stay within my calorie budget for the day? Yes - even with a slice of home made ginger cake and dollop of cream 😁
    Did I keep track of everything I ate and drank? Yes
  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3 for Tuesday!
  • rstanford3
    rstanford3 Posts: 3,273 Member
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    No, I fell short on the exercise which is usually not a problem for me, but the heat, humidity, and life stress just knocked me out . Tomorrow will be better.
  • TerriRichardson112
    TerriRichardson112 Posts: 18,307 Member
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    exercise > 20 ✅ 110 walk/jog, weights, yoga
    calories < budget✅
    tracked everything ✅

    2️⃣ Pass Days left


  • TerriRichardson112
    TerriRichardson112 Posts: 18,307 Member
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    Oops wrong day!
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
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    July 26
    Yes X 3

    July 27
    Yes X 3
  • amandaross887
    amandaross887 Posts: 229 Member
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    28th July
    Exercise: Yes - 20 minutes walking
    Calories: Yes
    Tracking: Yes
  • BMcC9
    BMcC9 Posts: 4,435 Member
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    TerriRichardson112 wrote: »
    Oops wrong day!

    I did the same thing ... .posted the 31st on the 27th ....

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