Couch to 5K Running Program (C25K)

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Running and Losing Weight

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  • Mamakatspokane
    Mamakatspokane Posts: 3,098 Member
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    Great article! Thanks for the share!
  • AglaeaC
    AglaeaC Posts: 1,974 Member
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    Thanks!
  • zoe534
    zoe534 Posts: 108 Member
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    Thanks for the tip, good site too.
  • bttrthanevr
    bttrthanevr Posts: 615 Member
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    Ah-ha! Maybe that partially explains my plateau. Well, I still want distance anyway. And I still love my runs. Even if they aren't making me skinny anymore. Maybe I'll have to pick up other hobbies for that.

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