We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
WEEK 1: WALK N TALK CHALLENGE
ChronicDiseaseDay
Posts: 6 Member
Take three personal or work calls while walking outdoors this week for at least for 10-20
minutes.
GOAL: Increase physical activity, reduce the amount of time sedentary and be in nature which all contribute to preventing and helping cardiovascular disease, obesity, diabetes and reduces stress.
Learn more at ChronicDiseaseDay.org
minutes.
GOAL: Increase physical activity, reduce the amount of time sedentary and be in nature which all contribute to preventing and helping cardiovascular disease, obesity, diabetes and reduces stress.
Learn more at ChronicDiseaseDay.org
1
This discussion has been closed.