WEIGHT NO MORE Team Chat - July 2020

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Replies

  • Zumba_Luvah
    Zumba_Luvah Posts: 313 Member
    Zumba_luvah
    Week 5
    Pw- 163.8
    Cw-164

    If TOM doesn't get me, ovulation will lol. Im lucky and get bloated twice a month
  • brown6267
    brown6267 Posts: 476 Member
    07/31 steps 12328

    Maintenance weigh in 134.8
  • Cafelelia
    Cafelelia Posts: 1,298 Member
    Good morning and Happy August everyone!
    Friday check in
    Food - on target
    Water - 1.8l
    Exercise - 30 min walk
    Yesterday was a good one. My son finished his day camp week and it went so well. He had gone 5 months with no in person interactions with his friends. The camp really lifted his spirits. He just looks so tanned and happy. We had neighbours over in the back yard last night for some drinks and that was fun as well

    @brown6267 - Another week maintaining goal, way to go!

    @Zumba_Luvah - Sorry about the bloating and hope that you feel better soon. You can just put that tiny gain behind you and focus on the new month.

    @GingerPwr - It is a great time to reset on your goals. I don’t think any of us are our best selves all of the time, so don’t worry about it. Your schools schedule and prep sound intense. I hope that you get through it all ok and have a smooth transition back to school.

    @KUMEcyclingteam - Another great loss! Enjoy you month off and I hope that you get to do some fun cycling. Don’t be a stranger as we do need you to cheer us on. Theresa or I will reach out to your near the end of August about your return to the weight loss team. Looking forward to those pics!

    @tryingagain5 - You work schedule has been so intense lately. Sleep and laundry today actually sounds kind of relaxing in comparison. That ice cream social sounded like so much fun!

    @podperson1 - You have been doing really well, so don’t even thing about those liquid calorie moments. A lot of us have them, especially these days. I feel the same way about the spikes and hotspots. It is the control freak part of me. It is not easy, but I am trying to use some relaxation and meditation techniques for it.

    @ljdanny - Your numbers will move again and at least they are not going up. That drink sounded pretty gross, but it was funny hearing about how your husband was watching you try to drink it. Enjoy your vacation!

    @mrsbell8well - I really hope that you are ok and that your back feels better today.

    @lenka1 - Another amazing loss, you are doing great!
  • Cafelelia
    Cafelelia Posts: 1,298 Member
    pd5u5b90h32g.png

    Just a reminder that we are moving tomorrow to our new August thread! As we have some new members, please feel free to go there now to post an intro and your August goals.

    Here is the link:
    https://community.myfitnesspal.com/en/discussion/10805520/weight-no-more-team-chat-august-2020#latest

    For those of you participating in the weekly step challenge. You can post your steps in the August thread tomorrow as this thread closes out tonight.

  • kirsten11872
    kirsten11872 Posts: 519 Member
    kirsten11872
    Week:5
    Weigh-in day:Saturday
    Previous weight:162.5
    Current weight:163.6
    +1.1🤷‍♀️🤷‍♀️🤷‍♀️
  • Cafelelia
    Cafelelia Posts: 1,298 Member
    edited August 2020
    Remaining July Week 5 weigh in reminders.

    We are missing: @bburrer30, @hope002 and @timibotkin. Please post your weights today if you are able. If you need to be excused, please post to let us know.

    For goal zone, @GingerPwr please post if you want to complete the month.

    Thanks!

  • kirsten11872
    kirsten11872 Posts: 519 Member
    Hello & happy Saturday! Welcome to August!😊

    I’m surprised I had a gain this week, but I guess my body didn’t want to get rid of any weight, lol. I’ve been following my diet & working out, I’m not really upset, hopefully I’ll have a loss next week. I’m feeling great, my clothes are fitting well & people have noticed I’ve lost.

    Getting a mani / pedi right now! Was up early, walked my puppy, worked out, took my son for a haircut, showered & enjoying the rest of my day!

    Have a great day! Enjoy your weekend! 😄👍🏻

  • Zumba_Luvah
    Zumba_Luvah Posts: 313 Member
    @Cafelelia

    I can always count on having at least one weigh in a month being a gain, sometimes two weigh ins. But i know I didn't actually gain weight and next week ill more than likely be down a pound or 2
  • KristieJC
    KristieJC Posts: 242 Member
    @1theresamcvean @Cafelelia Did anyone post a link to the August team chat yet? I saw a link to registration and to a challenge page but am not finding the chat link.

    Since my weigh in day is Monday, will this upcoming Monday be my august week 1, and I just won’t have a week 5?
  • Cafelelia
    Cafelelia Posts: 1,298 Member
    @KristieJC the link is here just 5 posts above your under moving day. Here it is again

    https://community.myfitnesspal.com/en/discussion/10805520/weight-no-more-team-chat-august-2020#latest
  • 1theresamcvean
    1theresamcvean Posts: 932 Member
    edited August 2020
    KristieJC wrote: »
    @1theresamcvean @Cafelelia Did anyone post a link to the August team chat yet? I saw a link to registration and to a challenge page but am not finding the chat link.

    Since my weigh in day is Monday, will this upcoming Monday be my august week 1, and I just won’t have a week 5?

    The first monthly transition is disorienting. :blush:

    Tomorrow, Sunday, August 2nd is the day we head over to the link Lisa provided. Then, Monday, your first weigh-in for August will be your 'week 1.'

    I see five weigh-ins for you in August. Let me know if you want me to detail them for you. I guess it was such a great month for you, it just flew by!

    August has 4 weeks and ends on Saturday, August 29th. September starts on Sunday, August 30th.
  • tryingagain5
    tryingagain5 Posts: 1,037 Member
    Saturday 8/1

    I didn't count food or water today. I managed to get in 20 minutes of exercise.

    I worked a 10 hour shift last night and slept all day and am still tired. Normally when I don't work I will only sleep a few hours but since I worked 12 hours OT this week and didn't get enough sleep on the days I stayed late, I'm pretty sure that's why I'm so tired.

    After I got up I did a load of laundry and haven't done anything else with my day. I plan on going to bed early tonight to hopefully catch up on sleep. My boss asked if I wanted to come in early on Sunday night and I said yes. I figure I should take some OT when I get the chance since I don't know how long it will last. I really don't want to do 12 hours extra every week but if I get 4 that's plenty.
  • 1theresamcvean
    1theresamcvean Posts: 932 Member
    @timibotkin Focus on what you did right. Weighing late in the day is never accurate. You’re right that it’s not this high. You’ve got things under control.
  • 1theresamcvean
    1theresamcvean Posts: 932 Member
    @tryingagain5 I’m happy to hear you’re getting overtime when you need it and pacing yourself so you have the energy for it. Sleep is not just restorative, it helps regulate weight. You’ve got this. Oh, I love the ice cream truck idea. Xavy and I were at the park the other day and got a soft serve kiddie cone from the ice cream truck. Xavy are most of it. It was lovely.
  • hope002
    hope002 Posts: 1,074 Member
    hope002
    Friday
    PW 175.5
    CW 175.0
    LTD 45.4
  • hope002
    hope002 Posts: 1,074 Member
    @1theresamcvean @Cafelelia I am going camping for a week, I will not be able to weigh in next Friday
  • annliz23
    annliz23 Posts: 2,175 Member
    PW 125lb
    CW 125lb

    Steps
    Sun - 8,344
    Mon - 10,587
    Tues - 17,459
    Wed - 11,283
    Th- 17,676
    Fi - 11,373
    Sat - 18,323
    Total - 95,045
  • jugar
    jugar Posts: 7,695 Member
    The JULY chat thread is officially closed! Please go right over to AUGUST -
    https://community.myfitnesspal.com/en/discussion/10805520/weight-no-more-team-chat-august-2020#latest
This discussion has been closed.