July 2020 Move Your @$$ Challenge
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Starting July with 14 miles for 14 out of 300.
@Dave - Look! I was successful on my math on this one.
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Adding 20 miles for 34 out of 300.0
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Goal: 400.0 miles
07/01 - 25.0 miles turbo trainer
07/02 - 25.0 miles turbo trainer
Total: 50.0 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And that was GOAL in JUNE for @ROCKANN16!
@DEAN -
Headed out on a long day ride on the motorcycle tomorrow. Hoping to get some miles in when I get home in the evening and after it's cooled down considerably.
See you all tomorrow!!
Dave0 -
1st July walked 4.92 miles
2nd July walked 4.74 miles
Total walked to date 9.66 milea0 -
July 2
3.6 miles
11.8/1000 -
2020 - July - 150
1st: 5 miles, 1.75 m running, 3.25 m purposeful walking - MTD 5
2nd: 5.64 miles, 3.8 m stationary bike, 1.84 m purposeful walking - MTD 10.64
It’s hard to believe that the UK was in the grip of a heatwave as I listen to the squalls of rain. A walk in the park on Tuesday saw debris from trees as the canopies are at risk from the high winds.
I may need to put the central heating back on.
@Leanz - ooh, I’ve just looked on a map. You could have a lovely parkrun on the Promenade. It looks like Dunedin might be a bit too far to travel.
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Went out for a 14.5 mile bike ride before it got too hot this morning!!
I opened our cabin with mowing, weedeating, getting deck furniture set up etc on Wed but I chose to not go for the weekend because the son with his family were going. Sorry but I've had enough cooking, cleaning & NOISE during the week from these guys.
I hope whatever you choose to do this weekend is enjoyable!!
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7/03
28.90 miles
74.72 miles MTD0 -
2020 - July - 150
2nd: 5.64 miles, 3.8 m stationary bike, 1.84 m purposeful walking - MTD 10.64
3rd: 6.96 miles stationary bike, Pilates - MTD 17.6
It’s been a miserable and stormy day here today. 0 -
All caught up. It has been a crazy June. Well entire year has been crazy. I have been cleaning at my dad’s house. We have a roofer coming in to replace it and put in gutters and downspouts. We got two cars out of his drive way. We have a tree removal coming in two weeks for a huge maple to be taken out by crane. We had bids from $21000.00 to $5400.00. yes we took the low bid all the others were over $10 K .
I have been putting 10 hours of work either at my dads or here at my house or at our MG gardens. I have ramped up my veggie garden so aI can preserve produce this year with canning. I think we are going to need it. Our Covid numbers are flaring again because of bars. They just shut them down here and mandated a one week sheltering in again. Masks are no longer a question in PA, they are mandated although I am still seeing people without them.
Please put me in for 150 this month. I will up it if things stay healthy for me.
July 1: 10 miles walking
July 2: 10 miles walking
July 3: 9 miles walking
TTD 28 miles
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Goal: 400.0 miles
07/01 - 25.0 miles turbo trainer
07/02 - 25.0 miles turbo trainer
07/03 - 25.0 miles turbo trainer
Total: 75.0 miles
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New here!
I would like to start with a 65 mile goal for July.
July 1: 6.66
July 2: 3.04
July 3: 6.77
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Late update here!
@CMVT4 - WELCOME to the group!! We love getting new people here! We're a friendly and helpful bunch so don't hesitate if you have any questions. Just post them and someone or several people will chime in!
Have a great weekend, everyone!!!
Dave1 -
July 3
3.6 miles
15.4/1000 -
Has turned windy...and wet. New ttd 10 miles0
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4 July 4.66 km
10.86/80kms
Have a good weekend everyone0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Welcome @cmvt4 !
Happy 4th of July. We are having a low key day - hurray!
@clepant - stay safe there and get some rest. I wish we could all be on a COVID free island like @Leanz.
@sussexbythesea and @2essie - will you be going to the pubs today? (I meant that as a joke but who knows - I don't judge).1 -
2nd: 5.64 miles, 3.8 m stationary bike, 1.84 m purposeful walking - MTD 10.64
3rd: 8.6 miles: 6.96 m stationary bike, 1.64 m purposeful walking, Pilates - MTD 19.24
Managed to get a short walk in today between showers. Couldn’t get motivated to do my Saturday morning run.
@clepant - bars opened here today. Our illustrious leader believes people will show good sense. What strange times we live in.
Welcome @cmvt4
Edited to remove unguarded comments .... I was almost political I’m afraid!1 -
July 4
5 miles
20.4/1000 -
7/04
20.91 miles
95.63 miles MTD0 -
Goal: 400.0 miles
07/01 - 25.0 miles turbo trainer
07/02 - 25.0 miles turbo trainer
07/03 - 25.0 miles turbo trainer
04/04 - 25.0 miles turbo trainer
Total: 100.0 miles
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welcome to cmvt4!!! this is an awesome group!!!
My 4th of July day was spent repairing some windows on a storage shed, walking 3.5 miles & painting a LARGE oak pallet into the US flag!!! I will try to post a pic of it. Lot's of measuring but it turned out great! I did this in 89* temperature. Tomorrow I MUST clean my house & do laundry. It sure has been quiet without my 2 sons & 3 grandsons around!!! LOVE it!!! LOL
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20.79 so far
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Not much done this weekend very windy and clearing stuff out for decorator. New ttd 14 miles0
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2020 - July - 150
3rd: 8.6 miles: 6.96 m stationary bike, 1.64 m purposeful walking, Pilates - MTD 19.24
4th: 8.64 miles stationary bike, Pilates - MTD 27.88
5th: 5.12 miles, 3.12 m running, 2 m purposeful walking - MTD 33
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sufferlandrian wrote: »Adding 20 miles for 34 out of 300.
Adding 20 miles for 54 out of 3000 -
One of my biking buddies enjoying the Montana wild flowers. No I don’t know what they are called. If you know, let me know.2 -
6.1 miles between today and another day I forgot to log. This house selling/buying stuff is destroying my brain cells. Tomorrow is the inspection of my home, so I'm going to try to stuff the cat into her carrier and leave her at the vet for the morning and part of the afternoon. I'm trying to give her meds for anxiety but the herbal stuff did nothing and it's hard to get the prescription stuff in food because it smells terrible. I'm going to stress about it once she's there, hoping she doesn't think I abandoned her. Mother's guilt?
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This discussion has been closed.