July 2020 Move Your @$$ Challenge
Replies
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July 16
8.2 miles
63.2/1000 -
Good thing for routines! I just noticed when I went to enter my evening bicycle ride miles for tonight that I hadn't closed out the month of JUNE yet!! OOPS!!
I'd better go do that now! 
It was another good ride and I went 9.3 miles and managed a 14.1 mph pace. That's probably a ride in the park for you pros, Dean and Anaconda!
Have a great night, all! Except for you Leanz....you're probably just waking up, so in that case, G'day Mate!!
Dave0 -
2. 28km walking at the lookout with Hugo my yellow lab.
MTD 63.49/80 kms
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2.3 miles. Ran part of it. I need to start running more.
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121.83 so far
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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YAY, It's FRIIIIDAAAAY!!! Have a great weekend, everybody!!! Headed to Iowa tomorrow for another overnight motorcycle trip. Going to the National Motorcycle Museum in Anamosa. Hoping to go to the funicular railway (Google 'Fenelon Elevator Co') in Dubuque on Sunday if it's open! Looks fun and different and a great view of the area! I'll post pics when I get back if we get to do it.
Dave0 -
7/17
17.92 miles
364.44 miles MTD0 -
07/15 - 25.0 miles turbo trainer
07/16 - 25.0 miles turbo trainer
07/17 - 25.0 miles turbo trainer
Total: 338.0 miles
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Measily 2 km today.
MTD 65.49/80kms0 -
Got a 30-mile bike ride in yesterday. Didn't burn as many calories as I would've liked, but oh well.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@darkrider42 - sounds like a fun weekend!
@djmicheals - you made it! I hope you get some rest this weekend.
@lamlamsmakeover - 30 miles sounds pretty impressive to me! As does Dave's 14.1 pace. But I'm not a biker so I'm in awe of all you who are.
@sufferlandrian - too bad about the tire. That was a good streak you had going.0 -
7/18
27.13 miles
391.57 miles MTD0 -
July 18
5.3 miles
68.5/1000 -
07/15 - 25.0 miles turbo trainer
07/16 - 25.0 miles turbo trainer
07/17 - 25.0 miles turbo trainer
07/18 - 25.0 miles turbo trainer
Total: 363.0 miles
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2020 - July - 150
13th: 5.58 miles, 4.58 m running, 1 m purposeful walking - MTD 71.24
14th: 4.78 miles, 3.03 m running, 1.75 m purposeful walking - MTD 76.02
15th: 0 miles - MTD
16th: 2.9 miles - MTD 78.92
17th: 0 miles - MTD
18th: 7 miles, 4.27 m running - MTD 85.92
@Janet - we’re out there moving and will probably keep moving until our last breath, defying the naysayers (and our brains). That’s who we are
@lamlamsmakeover - that is a vey impressive distance
@Dean - yep, you tempted fate, but I bet you took no time to sort it.
@cpanus - I’m glad you’ve taken time to let that ankle heal, albeit slowly
@kar328 - how’s the house move proceeding, do you have a completion date yet?1 -
158.81 so far.
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7/19
22.57 miles
414.14 miles MTD0 -
7/14 7 miles
7/15 4 miles
7/16 6 miles
7/17 3.50 miles
7/18 8 miles 28.50
As of 7/18 107.25 miles of 125 miles
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2020 - July - 150
18th: 7 miles, 4.27 m running, 2.73 m purposeful walking - MTD 85.92
19th: 5 miles- MTD 90.92
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Adding 5.25 miles.
Going to walk around the block today and see how things feel.
Chris0 -
07/15 - 25.0 miles turbo trainer
07/16 - 25.0 miles turbo trainer
07/17 - 25.0 miles turbo trainer
07/18 - 25.0 miles turbo trainer
07/19 - 25.0 miles turbo trainer
Total: 388.0 miles
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I've only gotten in 10.25 miles in the last 5 days. 3.75 from walking & 6.5 from rode bike. I've done something to a bone in my right foot! I have it wrapped with Spartans tape just to get myself through the day. This morning I felt a pop & its feeling a "little" better! May have to call off my classes this week just to get it healed up!!!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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July 19
4.2 miles
72.7/1000 -
19 July
20 July 4.27 km walk with my young lab.
MTD. 75.5/80 km
Currently have ruptured ligament right thumb and healing - slowly dislocated ring finger left hand🙄 thanks to dog lead and a cat - Thumb and a river - ring finger. Makes everything tough.1 -
4.7 miles between yesterday and today
@k80flec - I close on my new house on Aug 3rd and if these picky buyers don't back out of mine by tomorrow night, I close on my current house on Aug 10th. They're asking for enough things to make this a new house. It's 13 years old. I'm in Packing Purgatory. I decided I have a candle problem. Way too many.
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 20 miles for 34 out of 300.
Adding 20 miles for 54 out of 300
Adding 14 miles for 68 out of 300.
Adding 14 miles for 82 out of 300.
Adding 13 miles for 95 out of 300.
Adding 14 miles for 109 out of 300.
Adding 15 miles for 124 out of 300.
Adding 43 miles for 167 out of 300.
Adding 22 miles for 189 out of 300.
Adding 15 miles for 204 out of 300.
Adding 28 miles for 232 out of 300.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
That's GOAL for @KAR328!!
She's first to cross the line this month, but others are hot on her heels!!
@LEANZ - Ugh, sorry you hurt your hand!!
Hope it heals quickly and painlessly. :flowerforyou:
Made it back safe from the motorcycle trip, obviously!
Lots of miles and a few detours, but they were all good! We saw lots of curvy, hilly back roads and had a blast of a time. Never knew there were so many Amish/Mennonite communities in the rural areas of Iowa, Illinois and Wisconsin! We encountered numerous horse & buggies along the way. We also got to do the funicular railway in Dubuque at Fenelon Elevator Company! It was fun and the view was spectacular! It was definitely one of the highlights of the trip! We had a great time with the other couple we were traveling with too. You never know if you've never ridden together before, but they were very easy-going like us and were up for any adventure. Would definitely travel with them again.
Now, back at it! I had two days off from exercising. Now I need to get out and walk and ride my bicycle today!
Dave
1
AC
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