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SWAP IT OUT CHALLENGE
ChronicDiseaseDay
Posts: 6 Member
Nutrition is a key component in reducing the risk of obesity, diabetes, heart disease and some cancers.
Take one meal and one beverage this week and swap it out with a healthier version or meal option all together.
Choose one to two meals to try this week on the MyfitnessPal Recipe Discovery!
Take one meal and one beverage this week and swap it out with a healthier version or meal option all together.
Choose one to two meals to try this week on the MyfitnessPal Recipe Discovery!
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