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GO VEGGIE CHALLENGE

ChronicDiseaseDayChronicDiseaseDay Member Posts: 6 Member Member Posts: 6 Member
Choose one day this week to make one or all three meals vegetarian, no meat!

GOAL: Nutrition is a key factor to reduce the risk of chronic disease, manage conditions, and prevent complications. People who consume a vegetarian diet compared to a non-vegetarian diet have a lower risk of chronic disease, high blood pressure, cholesterol, diabetes and obesity.

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