Anyone on AIP Keto?

CrystalEssex
CrystalEssex Posts: 184 Member
I'm looking to build community.

Replies

  • CrystalEssex
    CrystalEssex Posts: 184 Member
    I need some friends in this realm :D
  • walker1world
    walker1world Posts: 259 Member
    I'm looking to build community.

    AiP keto, that is tough. I am not there yet but I can imagine if I hit a stall or get to the last 10 lbs i would try it.
  • vivmiller08
    vivmiller08 Posts: 37 Member
    Sorry, but I basically live on eggs!
  • shelbydodgeguy
    shelbydodgeguy Posts: 194 Member
    In a manner of speaking. The foods that cause my flareups are the foods eliminated on low carb/keto.