Nearing 70 Maintaining muscle

Faetta

After cancer surgery, I needed to gain my weight back which I have, but instead of muscle, I am getting a bit of a fat roll. I have stepped up my workout to target it with some success showing. Reclaiming my prior fitness is my goal.

canadjineh

You go, girl! I find this 70+ lady very inspirational - She was featured in Shape magazine near the end of last year. https://shape.com/lifestyle/mind-and-body/joan-macdonald-73-year-old-fitness-fanatic