Ultimate Accountability Challenge August 2020

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • idmalone
    idmalone Posts: 66 Member
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    Yes to all three!
  • Hulya_79
    Hulya_79 Posts: 451 Member
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    August 29

    Exercise: Yes, 45 mins walk
    Calories: Yes
    Tracked: Yes
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
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    Did I exercise for at least 20 minutes? Yes, 30 minute easy walk. Basically, a rest day.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • clutterqueen
    clutterqueen Posts: 1,652 Member
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    Exercise: ✅
    Tracked: ✅
    Under: ✅ (barely)
  • goingape
    goingape Posts: 429 Member
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    Did I exercise for at least 20 minutes? Yes went for an evening walk.
    Did I stay within my calorie budget for the day? Yes !
    Did I keep track of everything I ate and drank? Yes!
  • alaskamutts278
    alaskamutts278 Posts: 502 Member
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    Training, I've exceeded my pass days
    Did I exercise for at least 20 minutes? Yes random housework and gardening
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • tlwoodbell
    tlwoodbell Posts: 169 Member
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    Did I exercise for at least 20 minutes? Total 35 min= 30 min HIIT :s and 5 min stretch
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Saturdays in the summer on the farm, I usually get the most exercise for any day of the week. Today started with 22 minutes of active stretching; then roughly 90 minutes of walking; lifting and carrying cut wood.
    Tracking: good
    Calories: well under my limit today.
  • TerriRichardson112
    TerriRichardson112 Posts: 18,064 Member
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    3 x Yes
  • dsgoingtodoit
    dsgoingtodoit Posts: 803 Member
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    exercise - Got an early 7000 steps in, did my zumba zoom class
    tracked - yes
    met calorie goal - yes..
    Do you adjust your own calories by utilizing TDEE calculators? I look at fitnessfrog.com, damnripped.com more often than not. At 50 yrs of age in a few months...I wondered if there are better calculators that I'm unaware of.
    Wishing you guys a lovely Sunday. I am trying to decide if I'm comfortable enough to go to our church...in masks...w/ distancing...
  • UCGRocks
    UCGRocks Posts: 223 Member
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    Passday today 😥. Went over on calories. Did get a nice long walk in the morning with the kiddo though. Yesterday was a good day though. I have to be more disciplined ...mad at myself....
  • Sunshinfit
    Sunshinfit Posts: 232 Member
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    Yes x 3. Starting tomorrow I am reducing my intake by about 300 calories. Since it is starting to get chillier I am not walking in the morning and doing a at home workout instead. According to my watch I am burning about that many less calories. That is also what was suggested by MFP when I changed my activity level.
  • corriepelc
    corriepelc Posts: 2,088 Member
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    Did I exercise for at least 20 minutes? 6 mile treadmill run this morning. Was too smokey from the nearby wildfires to run outside. :(

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!
  • dsgoingtodoit
    dsgoingtodoit Posts: 803 Member
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    Corrie, I am praying about the wildfires... must be a constant stressor.

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